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The Positive Mindset Podcast

How to shift your energy and bring in positive light.

The Positive Mindset Podcast

Henry Lawrence

Education, Self-improvement

4.8664 Ratings

🗓️ 11 November 2023

⏱️ 13 minutes

🧾️ Download transcript

Summary

In this episode, we dive deep into the mental shift to become the positive you!

Perspective is everything when it comes to cultivating a positive mindset. Often, people correlate a positive mindset with perpetual happiness, but it's so much more than that. It's about being in tune with the highest frequencies of love and positivity, even when life throws challenges your way.

A positive mindset doesn't make life easier but equips you with the inner peace and resilience needed to navigate difficulties with grace and strength. It's about feeling the goodness within you and realizing that you can maintain inner peace, even when facing tough situations.

So, if you're currently going through a challenging time, gratitude can be your guiding light. You might wonder, "What can I possibly be thankful for when my marriage is struggling, my finances are a mess, or my health is deteriorating?" Whatever hardships you're facing, you must recognize the power within you.

Consider this: What if you are more than just your current experience? What if you are part of an expansive energy with no beginning and end? What if you're meant to learn and grow from this experience and eventually transcend it to a higher form of existence?

You generate powerful, opposite positive energy as you heal and grow from your pain. Your past traumas and struggles become a source of strength and purpose. Many of you right now might identify as people-pleasers, always putting others' needs before your own, always striving to make others comfortable and happy.

That innate trait, the ability to give unconditionally, is your angelic quality, your divine gift. However, you may find it challenging to receive and align yourself correctly. But as you work on aligning yourself, you become a conduit for the healing energy you've received.

Why would a soul like you choose a challenging life, undergo healing, and then go on to help others heal? It's because you have a genuine purpose – to spread goodness, be a guiding light, and assist those who are still in darkness. Your light shines brightest when it's needed most.

Now, let's talk about perception. Your perception shapes your reality. If limitations, heartache, and trauma dominate your perception, that's what you'll continue to experience. However, by shifting your focus and spending more energy on the positive aspects of your life, you'll start generating more positivity.

Remember, you are both an observer and a creator of your experiences. Your life's challenges, the ups and downs, aren't happening to you; they're happening for you. You're not merely a character in this game of life; you're the player experiencing it all.

So, why have you chosen a path filled with darkness and hardships? Because you are meant to be different. You recognize the patterns and struggles and see others unknowingly hurting themselves. That makes you unique. You become the light in their darkness, even if they resist it at first.

So, trust your purpose, turn on your light, and become the rising tide that lifts all ships.

- Henry

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello podcast fans, I'm Bradley Simpson. When I think about the stories that stayed with me,

0:04.8

one that immediately comes to mind, is Ratatooie. A talented route who just wants to cook,

0:09.3

and honestly, I was glued to my screen straight away. And now I'm hooked on FX's The Bear on Disney Plus.

0:14.9

I love everything about it. I love the styling, the tension, the drama. It's the best thing I've

0:19.1

watched in ages. Only the greatest stories stay with you for a lifetime, and honestly, the drama. It's the best thing I've watched in ages. Only the greatest

0:21.0

stories stay with you for a lifetime. And honestly, it's true. So, what will be your next great

0:25.8

story on Disney Plus? Copyright 2025 Disney and its related entities. 18 plus subscription required.

0:30.5

How's it going, everybody? Welcome to the Positive Mindset Podcast, where we come together to

0:34.6

raise our vibration, lift our perspective, and build a positive mindset.

0:40.1

My name is Henry, and I'm so thankful to have each and everyone you hear today because in this

0:44.4

episode, we're going to talk about the mental shift, the positive mindset approach that you can do

0:49.3

to change your life for the better forever.

0:52.9

But before we get started, we're going to take a few

0:54.7

moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to help

1:00.6

us align on the frequency that we want in our lives. So pick a word. We love, joy, happiness,

1:08.2

abundance, whatever frequency you want, and we're going to take a deep breath

1:11.4

in. And as you're breathing in, you're going to say that word over and over and over going

1:15.5

to really charge yourself up with that energy. And then as you're holding your breath, visualize

1:19.9

yourself doing something in that frequency. And once you exhale, anything that no longer

1:24.5

resonates with you will leave you and you'll be in a more positive state.

1:28.3

So let's go and take a deep breath in.

1:30.3

And out.

...

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