How to shift into POSITIVE energy and be the person you're proud to be!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 7 September 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
In this episode, we talk about making the change you need to be genuinely you.
When we are in negative energy, it is hard to see a way out of it. Like attracts like, so if you feel negative, you will see that in the world. The one thing that we can never stop doing is creating, and we create whatever our attention is on. This process might be bringing you down now, but we can take control of this and use it for positive.
If you can find just one positive thing, no matter how small, when you lock your focus on it, you will expand it! The more you force it into your mind, the more you tell the universe what you want to expand.
This is an eye-opening episode, and I can't wait to share it with you!
- Henry
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Transcript
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| 0:25.2 | How's it going, everybody? Welcome to the Positive Mindset Podcast. We're work together to |
| 0:29.5 | raise our vibration, lift our perspective, and build a positive mindset. My name is Henry, |
| 0:35.3 | and in this episode, we are going to get motivated. We are going to |
| 0:38.5 | shift our perspectives so that we can get in that positive energy, that energy where you can |
| 0:43.9 | create anything you desire and be the version of you that you're proud to be and have that |
| 0:49.2 | inner peace that you want to experience life. But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:56.7 | We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 1:01.8 | that we want in our lives. |
| 1:03.5 | So you can pick a word. |
| 1:04.6 | It can be love, joy, happiness, abundance, whatever frequency you want. |
| 1:09.8 | And we're going to take a deep breath in. |
| 1:11.2 | As we're breathing in, you're going to say this word over and over and over again. |
| 1:15.4 | Really charge yourself up with that energy. |
| 1:17.6 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:22.1 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:28.5 | So let's go ahead and take a deep breath in. |
| 1:47.2 | All right. |
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