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We Can Do Hard Things

How to Save The World & Yourself with Prentis Hemphill

We Can Do Hard Things

Treat Media and Glennon Doyle

Relationships, Education, Self-improvement, Society & Culture

4.842.7K Ratings

🗓️ 6 August 2024

⏱️ 61 minutes

🧾️ Download transcript

Summary

334. How to Save The World & Yourself with Prentis Hemphill  Glennon, Abby and Amanda welcome back writer, embodiment facilitator, political organizer, and therapist, Prentis Hemphill. They will be sharing with you on how to take care of yourself while being informed and doing your part to help the world and your community in the midst of the 2024 election and the crises our world is facing.  Discover: -A third way of existing in the current political landscape that isn’t disregulation or escapism; -How to get out of your head and into your body; -Why the most helpful way of being with your kids is not to protect them, and what is; and  -Why chaos is necessary for creativity and change and how to use it. On Prentis: Prentis Hemphill is a writer, embodiment facilitator, political organizer, and therapist. They are the founder and director of the Embodiment Institute and the Black Embodiment Initiative, and the host of the acclaimed podcast Finding Our Way. Their work and writing have appeared in The New York Times, HuffPost, You Are Your Best Thing (edited by Tarana Burke and Brené Brown), and Holding Change (by adrienne maree brown). And their new book is called, What it takes to heal.

Transcript

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0:00.0

Well, the Pod Squad Squad will be very excited to know after lo so many requests for this after our first

0:16.4

episode with Prentiss Humpel that we are lucky enough that Prentiss agreed to come back to spend another hour with us.

0:26.7

Prentiss Hemptil, which you already know is a writer, embodiment facilitator,

0:31.4

political organizer, and therapist.

0:33.9

They are the founder and director of the Embodiment Institute

0:37.1

and the Black Embodiment Initiative

0:39.3

and the host of the acclaimed Bernie Brown and holding change by Adrian

0:53.0

Marie Brown.

0:55.0

And their new book is called

0:57.0

What It Takes to Heel.

0:58.6

And I would not be exaggerating to say that maybe 10 of the people that I respect the most have

1:06.8

sent me screenshot saying you have read this right you have read this and I I always

1:11.5

write back and say well now you just showed that you don't listen to my podcast.

1:15.6

I have proof.

1:18.6

That's so good.

1:20.6

Ah, Prentice, thank you for coming back.

1:23.0

I'm going to kick us off here because the three of us are trying to figure out what the third way is.

1:31.0

Okay, so way one, to be completely consumed by the roller coaster of election

1:36.3

coverage and all that's going on in our world. Way two we totally drop out

1:41.9

completely disengage,

1:43.7

and basically watch puppy videos all day long.

1:46.2

I'm more in that camp, I'm down the puppy video chain.

...

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