Because I have a theory and I'll ask you this and what your opinion is.

I also feel like you said it earlier, you said we use tiredness as like a,

it's like a, it's like a status of honor, right? It's like, oh, I work so hard. I'm tired.

It's a great thing. Like people say, and I feel the same about the word stress.

I feel like it's everyone's just, oh, I'm just stressed out of just stress.

Sometimes I wonder, look, are you really, uh, you know, um, and maybe it is.

Maybe everyone is just stressed, but do you have kind of a detection for stress?

So that exposure to stress, and I'm talking about kind of the Goldilocks exposure. So

not too much, not too little, but just the right amount also puts you into a survival mode

so that your body is pushing you to survive, which means you're living longer, stronger.

Why did you get to reverse your age? Eight backups by 30 years. All right. That's interesting.

I'm 39. So that put me at nine years old. So I think that's how I feel like inside.

So, uh, we have an amazing guest today who is a doctor and, uh, one of the taglines I love about

her when I was reading about her, she went from prescribing pills to prescribing lifestyle.

And as many of you know, if you're watching this podcast, I have a lot of health issues and I've

been very public about that. I talk about all the surgeries I've had, all the struggles I've had

and talk about that struggles continue even till this day, although they're getting better and

better. And one of the things I always say to younger entrepreneurs is, hey, the hustle culture

can be deadly. You will pay for it later, balance things from the gecko, and it's just a balanced life.

I know. Sound like an old man, but today I have someone here who can prove me right. All right.

She's gonna back me up. Um, she is a doctor, uh, like we said, she used to prescribe pills and now

she doesn't necessarily prescribe pills. But what she has figured out is that our DNA, and we're

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