How To Reset Your Immune System At A Cellular Level

The Dr. Hyman Show

Dr. Mark Hyman

Nutrition, Medicine, Health & Fitness

4.5 • 9.1K Ratings

🗓️ 25 August 2023

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

This episode is brought to you by Rupa Health, AG1, and Super Simple Grassfed Protein. It’s time to think about immunity in a new way. There’s been a lot of focus recently on “boosting” your immune system. However, boosting immunity merely exaggerates all the defects of an aging immune system, whereas rejuvenation reboots immunity from your cells up. Rejuvenation is way more foundational and longer lasting than a basic boost because it uses your built-in programming to rebalance and optimize that system’s function. In today’s episode of my series I’m calling Health Bites, I dive into immuno-rejuvenation—what it is, how it happens in the body, and my top strategies for switching it on. This episode is brought to you by Rupa Health and Super Simple Grassfed Protein. Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today. Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase. Right now, you can get 10% off Super Simple Grassfed Protein by heading to drhyman.com/protein and using code protein10. Here are more details from our interview (audio version / Apple Subscriber version): Why rejuvenation is better than the conventional approach to immune health (5:37 / 3:55) How rejuvenation happens in the body (7:06 / 4:22) Activating our body’s own immuno-rejuvenation (11:05 / 8:25) How positive stress is rejuvenating (13:38 / 11:22) Examples of positive stressors (16:52 / 14:37) Mentioned in this episode Big Bold Health

Transcript

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0:00.0	Coming up on this episode of the doctor's pharmacy, this is at the stage for this chronic inflammatory state
0:06.4	It makes us more susceptible to infections, more susceptible to food sensitivities, allergies, and
0:12.4	Automunity as well as rapid aging
0:16.1	Hey, we want to talk to all the healthcare practitioners out there. Let me ask you a question
0:20.3	Would you like to make your life a little easier? I'm sure the answer is yes as a functional medicine doctor
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1:47.7	Go to drinkag1.com-forth-hime and that's drinkag1.com-forth-hime and check it out
	...

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