How to Remove 8 Common Barriers to Swim Improvement

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 21 November 2019

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, our two expert coaches will explain eight common barriers preventing triathletes from improving in their swim and how to remove them. We warm up sharing some of our own embarrassing triathlon moments, dive into our swim discussion for the main set, and then cool down with a Race Recon from Ironman Louisville.

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:16.8	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:33.8	Welcome to episode two of the TriDOT podcast.
0:37.0	We have a great lineup of coaches and training insight for you today.
0:41.0	So let's get right to it.
0:42.6	I am excited to be joined by Tridot founder and CEO Jeff Boer.
0:46.8	Jeff is the ultimate authority on optimized triathlon training.
0:50.8	And more importantly for today, he is an excellent swim coach.
0:54.7	Jeff, thanks for coming on. Absolutely glad to be here Andrew really excited about the
0:59.0	main set today we're going to share a lot of things that'll just help athletes achieve
1:03.2	some big breakthroughs of with their development of their swim form next up is
1:07.6	coach and professional triathlete Elizabeth James.
1:16.5	Elizabeth is both a Kona and Boston qualifier and has been coaching with TriDOT since 2015.
1:18.4	Elizabeth, welcome to the show.
1:19.9	Thanks, Andrew.
1:21.5	I'm very excited to be here today.
1:23.4	And who am I?
1:29.5	I'm your host, Andrew, the average triathlete, voice of the people and the captain of the middle of the pack.
	...

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