How to Re-Parent Yourself and Heal from Childhood Codependency

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 5 September 2021

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever wonder how childhood codependency shapes your adult life? This insightful discussion explores the profound impacts of codependency and the crucial role of inner child healing in fostering self-love and breaking free from dysfunctional patterns to improve mental health. We delve into how subconscious programming influences behavior and why highly sensitive people (HSPs) and empaths must prioritize self-care. Join us to learn practical steps for re-parenting yourself for your mental health. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE ⁠⁠PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE ⁠⁠ WEEKLY NEWSLETTER SIGNUP⁠⁠ THE PATTERNSCAPES WELLNESS DECK ⁠BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Kever, have you got my new speaker in the bathroom?
0:04.4	Uh, no, Connie, haven't seen it.
0:07.0	Oh, no.
0:09.4	The speaker floats!
0:12.4	I knew you had it.
0:15.0	At Argos.
0:16.0	We have all the latest must-abs, including waterproof speakers like the Boes Sound Link Flex.
0:22.0	There's more chill to Argos. Subject to availability
0:25.9	delivery fee may apply.
0:30.3	Thoughtful driving tips from Eso, number three.
0:33.0	This is Kiran. He's doing 70 on the motorway,
0:37.0	on his way to a cheeky spar appointment,
0:40.0	though his enjoy that hot stone massage, Kiran, slowing down a little.
0:53.7	Hello, welcome to Emotional Badass where Moxie meets Mindful.
0:58.5	I'm Nicky Eisenhower, your host, Life Coach, and Psychotherapist,
1:02.8	and today I'm discussing the inner child's experience
1:06.2	of codependency. Oh, So I want to talk today about something that can be really delicate but really, really important.
1:35.0	And it's one of those pieces that once I connected this for myself, it became
1:41.0	easier, not that it's easy, to learn how to truly take care of myself and it helped
1:47.9	me open up to exactly what I was doing to heal my inner child.
1:54.0	It helped motivate me to work on codependency.
1:58.0	In a very recent live stream on our Patreon,
	...

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