If you’ve ever felt disempowered or overwhelmed by the affirmations, afformations, meditations, law of attraction, journaling, chanting, automatic writing, tapping and more, when all you want to do is feel better, or head toward your dreams, then do we have the kind-and-easy self-help show for you!

Today we’ll talk about where to begin, how to start, and how to keep from getting on the self-help treadmill to nowhere, stuck chasing your cheese.

That plus we’ll talk about laying on the grass, enjoying the sun, the power of de-cluttering, little trips and dips, daily habits, and why Hawaii isn’t just a state of mind.

Empowering Self-Empowerment and Self-Help Topics Include:

1. What anger may really mean
2. What’s it mean to not trust the process
3. Why you don’t want to give your power away
4. What it means to give your power away to a medical practicioner and what Anita Moorjani has to say about it
5. How can an inheritance be giving power away (or strings attached)
6. What can you do to regain or retake your power
7. What’s a prisoner mentality?
8. What pain in the body, and in particular the back, can tell us
9. What’s a redo or a reboot?
10. Where do you go when you’re struggling or feel disempowered?
11. What it means to step back and listen to the message
12. What it means to slow down, and what it means to lay in the grass
13. What running fast, or too fast, has to do with anything and how running can be a metaphor
14. What’s the spiritual significance of ‘moving too fast’
15. What we can learn from Mark Wolynn’s book, It Didn’t Start with You.
16. What it means to have a lack of sensation in your body
17. What affect traumas have epigenetically on you from your grandparents
18. What uncontrollable tears can mean
19. What we can learn about the Five Elements from Dondi Dahlin
20. What’s the importance of getting yourself out into the sun
21. What’s the power of the sun at sunrise and sunsets
22. What’s the importance of SAD lamps
23. What it means to bring the gentleness into the pace
24. What’s the importance of self-care and spirituality of not taking things too seriously
25. What’s the importance of decluttering
26. What it means to change your Luna Sandals!
27. What running with speed and flying along has to do with empowerment, spirituality, and our lives
28. What we can learn from Joshua Becker, The More of Less
29. Who is The Clutter Buster (Brooks Palmer)
30. What’s the power of micro-habits
31. What’s it mean to start with one – whether meditation, affirmation or anything else
32. What’s a 29 day experiment and why is it important?

CJ Liu on How to Re-Empower Your Life, Take Control & Make Positive Changes! Health | Career | Fitness | Running | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com