How to quickly create the POSITIVE mindset that you want!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 25 April 2022
⏱️ 15 minutes
🧾️ Download transcript
Summary
Today's episode is about understanding what is creating the negative around you and how to shift into a positive mindset.
Your statements and how you view your future are crucial to creation. You can make some simple shifts in the way you think and speak about what's to come to create the positive experience you want.
The first step is believing what you dream for yourself can be done. From there, you need to build a positive relationship with who you are and the actions you will have to take to get there.
This is something that I am working on right now, and I can't wait to share this message with you!
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the Podcast. We're work together to raise their |
| 0:41.2 | vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this |
| 0:46.1 | episode, we're going to be talking about how to create the positive life that you want. If you are in a |
| 0:51.6 | situation where you want to change your future or you want to |
| 0:54.7 | develop your future and you want it to be something positive, something exciting, something that is |
| 0:59.7 | uplifting and you realize you're going to have to change some of the negative patterns that |
| 1:03.9 | you have right now, then this is the episode for you. But before we get started, we're going to |
| 1:08.3 | get a few moments to slow down, zero in. |
| 1:11.0 | We're going to take some deep healing, meditative breaths to help us align on the frequency |
| 1:16.3 | that we want in our lives. So you're going to pick a word. It can be love, joy, happiness, |
| 1:21.4 | abundance, whatever frequency you want. And you're going to say that word over and over and over again |
| 1:25.7 | as you take a deep breath in, really charge yourself up with it. |
| 1:28.9 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:33.1 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:39.3 | So let's go ahead and take a deep breath in. |
| 1:59.6 | Okay. a deep breath in and out all right. All right, well, we're going to do another breath. This one is going to be about getting us in receiving mode, about relaxing, about letting |
| 2:03.9 | go of the stressors, and just getting yourself an uplifted frequency so that way you can |
| 2:09.9 | receive the message that you need for today. |
| 2:12.8 | So just imagine that you are surrounded by an energy that is meant specifically for you. It could have a certain |
| 2:18.1 | color, a certain taste, a certain smell, a certain temperature. However you imagine it, when you breathe |
... |
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