How to Protect An Aging Brain

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Nutrition, Self-improvement, Health & Fitness, Education

4.3 • 866 Ratings

🗓️ 3 May 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If your brain is aging faster than you want it to listen in as two nutritionists share food and lifestyle habits you can adopt to help support your brain as best you can.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.
0:06.5	We explain the connection between what you eat and how you feel.
0:10.2	Stay tuned for practical real-life solutions for healthier living through real food nutrition.
0:15.1	Slow down, you move too fast.
0:18.2	You got to make them long and fast.
0:21.6	Brought to you by Nutritional Weight and Wellness.
0:24.8	I'm Darlene Kavist.
0:26.2	I'm a certified nutrition specialist and a licensed nutritionist.
0:30.7	And I'm really proud to say our team of nutritionists and dieticians at nutritional weight
0:35.7	and wellness have been sharing information about nutrition
0:39.6	and health for the past 15 years, right here, right here on this show and on this podcast.
0:48.4	That's a great milestone.
0:49.9	Fifteen years, we've been getting up early, Joanne.
0:52.7	Yes.
0:53.7	Every Saturday morning. So joining us up early, Joanne. Yes. Every Saturday morning.
0:55.7	So joining us this morning is Joanne.
0:58.3	You just heard her voice.
1:00.0	And Joanne is a licensed dietitian and a registered dietitian.
1:06.2	And she has just a wealth of information because she's been around doing this for how many years?
1:12.3	Many years.
1:13.3	What can we say?
1:14.5	Over 30.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nutritional Weight & Wellness, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nutritional Weight & Wellness, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.