Peace and Rich's blessings. I am Michael B back your mind life question of the week.

You know, every week I get to dip my fingers into the verbal bowl and pull out a question.

Hopefully these questions that I get to do every week, they touch many people even though one person is asking for themselves.

Hopefully the question can affect many people because we all have similar experiences as we're growing, developing, and unfolding.

So in the light of that, I have a question from Molly.

Molly says, I practice living affirmatively through my thoughts, words, and actions.

Way to go. That's exactly how we are to live.

However, how do I handle strong emotions,

such as grief over the loss of a loved one,

or sadness about a health prognosis when they arise?

In the past, I've ignored strong emotions such as fear and anger,

but then they seem to show up in my physical body.

How do I manage to live affirmatively, yet without ignoring the strong emotional reactions I experience,

so they don't show up in my body or physically later on.

Molly's a good question.

Because as we're speaking about living affirmatively, as you said, you thought your words

and your actions, you know, living affirmatively means that you're embracing a feeling

tone and an energy, frequency, a transcending thought,

that life is for you, that we're not at random beings, you know, we're a purpose,

you know, we've been shot purposefully to reflect and reveal the infinite nature of the

presence. So, so live affirmatively, it's not living positively. Living affirmatively means that life

is always affirming itself. And so living affirmatively means that you're participating in that

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