meta_pixel
Tapesearch Logo
Log in
80/20

How To Prep For Hot Girl Summer

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8698 Ratings

🗓️ 14 May 2022

⏱️ 23 minutes

🧾️ Download transcript

Summary

Hot girl summer. That girl summer. Confident girl summer.... call it what you want - but it's almost here! In this episode, Lily also walks you through how to be the best version of yourself this summer. She also discusses her summer goals, current favorites, and more.  Connect with other 80/20 listeners Follow Lily on Instagram Follow 80/20 on Instagram Shop Lily's Ebooks Shop Lily's Cookbook -- Links Mentioned:  70 in 80 Challenge  Nike Run Club App  Find Your People  Made For This  Wellness Cafe  -- Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for the twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes every Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Ready to launch your business? Get started with the commerce platform made for entrepreneurs.

0:04.8

Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand.

0:12.5

Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.

0:17.5

From startups to scaleups, online, in person, and on the go. Shopify is made for

0:22.9

entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.

0:30.2

Want to make a podcast? Spotify's got a platform that lets you make one super easily,

0:34.7

distribute it everywhere, and even earn money. All in one place for free. It's called

0:39.1

Spotify for podcasters, and here's how it works. Spotify for podcasters lets you record and edit your

0:44.6

podcasts right from your phone or your computer. So no matter what your setup is like, you can start

0:49.6

creating today. Then you can distribute your podcast to Spotify and everywhere else, podcasts are heard.

0:55.4

Video podcasts are also available on Spotify. And when you want to take conversations with your fans

1:00.3

at the next level, Q&As and polls are the best way to get them talking. With Spotify for

1:05.2

podcasters, you can earn money in a variety of ways, including ads and podcast subscriptions.

1:10.2

Ever since I discovered Spotify for podcasters, I feel so supported in the creation and

1:15.7

distribution of my show. Spotify for podcasters hosts masterclasses, office hours, and more

1:22.1

to help creators develop and fine-tune their skills. I highly recommend you give it a try.

1:26.8

Download the Spotify for

1:27.8

podcasters app or go to Spotify.com slash podcasters to get started.

2:04.1

Hi guys. what's up? Welcome to or back to 8020. My name's Lily. I'm your host. Thank you so much for clicking on today's episode. I got to be very candid with you guys. It took a lot to sit down and record this episode. So it's currently 8.30 on Wednesday. I'm posting this on Thursday. So I think it's going to be a late night. Typically,

2:10.0

these late night episodes turn out to be pretty good. So I do have a good feeling about this

2:14.2

episode. But just kind of bear with me. I'm working through kind of a bad

2:18.3

day. It wasn't like the worst day ever, but just I feel like I just kept putting out little

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from That Sounds Fun Network, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of That Sounds Fun Network and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.