"How To Overcome When You Feel Overwhelmed" With Rebekah Lyons

The Proverbs 31 Ministries Podcast

Proverbs 31 Ministries

Religion & Spirituality, Health & Fitness, Mental Health, Christianity

4.8 • 4.5K Ratings

🗓️ 18 July 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

We live in a world full of anxiety, and often it can feel overwhelming to try to navigate it.

On today's episode, our friend and author Rebekah Lyons gives us practical and scriptural ways to walk through a difficult season of feeling overwhelmed with the chaos of life. She will teach us physical steps and rhythms to try when our minds are running out of control and point us back to God's Word for what is true and lasting. Grab a pen and paper because you'll want to take notes on this one!

Related Resources:

Order a copy of Rebekah’s book Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning.
We would love to hear from you! Leave us a review, and let us know how this show has impacted you.
As promised, Rebekah shared her Paleo Banana Bread recipe with us!
Join our next Online Bible Study, Your New Now: 30 Days To Make Sense of Where You Are and Where You're Going with Nicki Koziarz July 17-August 15, 2023.
Click here to download a transcript of this episode.

Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here!

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Transcript

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0:00.0	Sometimes we find ourselves in a season we never would have chosen.
0:06.4	When where you are right now is the last place you want to be.
0:09.4	How do you not give up?
0:10.7	Hi friend, my name is Kendra Le Grand from Probe of Certain Administries Online Bible Studies
0:14.8	team and I want you to join me for our next online Bible study.
0:18.7	We're reading through Nikki Cozyars' new book, Your New Now and for 30 days we'll discover
0:24.4	where we belong on the road between what was and what will be together.
0:29.3	The 30 day commitment is perfect while you're on the go this summer and it's free to register.
0:34.7	All you need to do is get your copy of the book and meet us starting July 17th.
0:39.6	Register today at Proverbs31.org or grab the link in our show notes.
0:43.6	Now on to the show.
0:44.9	Hi everyone, thanks for tuning in to the Proverbs31 Ministries podcast where we share
1:02.1	biblical truth for any girl in any season on your host, Kaylee Olson.
1:05.5	And I'm here today with my friend and my co-host and my almost deskmate Megan Ryan.
1:10.7	Hi Kaylee.
1:11.7	Hey, I'm happy to be here.
1:13.5	I'm happy you're here too.
1:14.7	Y'all we just wrapped up a conversation with our friend Rebecca Lyons and Kaylee.
1:18.7	I don't know about you but I'm honestly pretty fired up about this.
1:21.4	Yeah, I'm pretty fired up.
1:22.7	Like I took so many pages of notes and I feel like I want to go overhaul my life one small
1:27.7	step at a time.
	...

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