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Inspire Nation Show with Michael Sandler

HOW TO OVERCOME HEARTBREAK & BUILD YOUR ESTEEM! + Meditation! Susan Anderson | Relationships | Love | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6945 Ratings

🗓️ 8 September 2016

⏱️ 63 minutes

🧾️ Download transcript

Summary

If you’ve ever struggled with heartbreak or loss, and who hasn’t, then do we have the show for you.

Today I’ll be talking with psychotherapist Susan Anderson, founder of the abandonment recovery movement, and the author of four trailblazing books including The Journey from Abandonment to Healing, Taming Your Outer Child, and her latest, The Abandonment Recovery Workbook.

And that’s just what we’ll talk about today, about overcoming heartbreak,

whether from a divorce, breakup, loss of a job friend health or dream, and helping build esteem, resolve issues, make better choices, and increase your capacity for love.

That plus we’ll talk about abandaholics, black swans, emotional splinters, truth nuggets, and what we can all learn from grief-stricken alpha bamboons.

Overcoming Heartbreak and Abandonment Relationship Self-Improvement & Self-Help Topics Include:

  1. What’s her abandonment challenge
  2. What it means to put one foot in front of the other
  3. What’s the importance of mindfulness or putting yourself in the moment
  4. What’s the significance of the black swan
  5. What is SWIRL
  6. What are the 5 Stages of Abandonment
  7. What we can learn about separation and stress from different animals
  8. What’s the harm of separating young from their parents, even for short periods of time
  9. What is post-traumatic growth?
  10. What does it mean we have to learn to accept the pain?
  11. How a shattering brings you to the center of yourself
  12. What is an abandoholic
  13. Can you rewire your abandoholic tendencies to be in love with someone who is good for us?
  14. Why do we elevate the one who hurts us?
  15. How do we remove the pain and remove the splinter
  16. What are truth nuggets?
  17. What’s the obsessive primal component to abandonment
  18. What do you do when someone tells you it’s your fault?
  19. Could the breakup be your fault?
  20. What’s the role of forgivenss?
  21. abandonment.net
  22. A guided visualization not for relaxation, but to use your imagination to heal

Susan Anderson Relationship Expert Shares Secrets to Overcoming Abandonment & Rebuilding Esteem! + Guided Meditation | Inspirational | Motivational | Spiritual | Spirituality | Inspiration | Motivation | Divorce | Self-Improvement | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone welcome to Inspire Nation a daily show where we help you discover

0:10.8

your inner passion overcome life's greatest challenges, and to shine

0:14.9

bright.

0:15.9

I'm your host Michael Sandler.

0:17.6

Along with my wife and co-host Jessica Lee, you'll get expert heartfelt advice from leading authors, athletes and doctors,

0:24.8

along with spiritual masters, peaceful warriors, and beaming beacons of light.

0:29.7

Plus you'll find guided meditations to help you through your day and on your way from some of the top

0:34.9

meditation experts and spiritual masters out there. Be sure to subscribe to the show so you don't

0:40.8

miss a beat. Again be sure to subscribe to the show. And if you like the show,

0:45.8

please be sure to rate it and review it. Thanks so much, this greatly helps others find

0:51.7

the show.

0:52.6

To check out our schedule and get the latest advice,

0:55.2

visit our website at inspire nation show.com.

0:58.8

That's inspire nation show.

1:01.6

Get ready to live your greatest life and to shine bright.

1:05.0

Wuh!

1:07.0

Hi everyone, if you like Inspire Nation or the shows are changing your life please do us a huge

1:15.6

favor and help us to help you by making a donation through our newly launched Inspire Nation

1:20.9

Patron campaign you can donate any dollar amount you want,

1:24.8

but it helps keep the lights on,

1:26.4

keep the advertising down,

1:28.0

and keep the show going strong

...

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