Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

I have a brand new book called Make Money Easy.

And if you're looking to create more financial freedom in your life, you want abundance in

your life and you want to stop making money hard in your life, but you want to make

it easier. You want to make it flow. You want to feel abundant. Then make sure to go to make

moneyeasybook.com right now and get yourself a copy. I really think this is going to help you

transform your relationship with money this moment moving forward.

We have some big guests and content coming up.

Make sure you're following and stay tuned to this episode of The Daily Motivation Show.

You've all heard the sayings, you know, Journey of a Thousand Mile starts with a single step

or how do you eat an elephant one bite at a time?

What's lost in those short descriptions, however, is that every step is not equivalent.

If it were just that a journey of a thousand miles starts with a single step, everyone would pursue their goals.

Everyone would push back against adversity. Everyone, I mean, you can read the inspirational

stories as many times as one needs, and I do think inspirational stories are a very high value. In

fact, I think they're vicarious dopamine. I think they give us the sense that we could, which

then orientes hope, which then orientes us to the world again. To start, yeah, yeah. Maybe it's

possible for me.

That's right.

The thing to remember is that dopamine is this incredibly powerful molecule that allows us to buffer the effort process.

It allows us to be an effort longer and it allows us to actually eventually enjoy the process of effort.

And not think about the reward, but just say, oh, I'm enjoying the process. Right. Be very careful about how much you focus on the end goal. Keeping the goal in mind is

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