How to Navigate Relationships and Personal Growth with Mark Groves
The One You Feed
Eric Zimmer
4.6 • 2.5K Ratings
🗓️ 6 October 2023
⏱️ 63 minutes
🧾️ Download transcript
Summary
Eric is joined by Mark Groves, a renowned expert in personal growth and transformation. With a laid-back and relatable approach, Mark brings a wealth of knowledge and experience to his work. As a speaker, writer, and relationship coach, Mark has helped countless individuals navigate the complexities of love, self-awareness, and personal development. His insights on topics such as healthy shame, sobriety, and the power of choice have resonated with audiences worldwide.
In this episode, you will be able to:
- Discover the power of personal growth and transformation to unlock your full potential
- Trust your intuition and embrace life-changing decisions that lead to growth and fulfillment
- Learn how to set healthy boundaries and prioritize self-care without abandoning yourself in relationships
- Explore the role of grief in the transformative journey, allowing for healing and integration of past mistakes
- Understand the significance of reliability and self-reliance in personal growth, fostering independence and empowerment
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Transcript
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| 0:00.0 | There's a better behavior available to you, and I think a lot of us are sitting on the knowledge that there's a better behavior |
| 0:05.4 | Available to us, and I would argue that that is a key to a lot of our suffering |
| 0:16.8 | Welcome to the one you feed |
| 0:18.8 | Throughout time great thinkers have recognized the importance of the thoughts we have quotes like garbage in garbage out |
| 0:25.9 | Or you are what you think ring true, and yet for many of us our thoughts don't strengthen or empower us |
| 0:33.1 | We tend toward negativity self-pity jealousy or fear |
| 0:37.8 | We see what we don't have instead of what we do we think things that hold us back and dampen our spirit |
| 0:44.2 | But it's not just about thinking our actions matter |
| 0:47.5 | It takes conscious, consistent, and creative effort to make a life worth living |
| 0:52.5 | This podcast is about how other people keep themselves moving in the right direction how they feed their good wolf |
| 1:13.6 | Hi, I'm Jane Marie host of the dream, and I'm excited to announce that we're back with a brand new season |
| 1:19.6 | A lot has changed since last season like you know the whole world and everything, but also my butt |
| 1:24.7 | I have been sitting on it for a couple of years, and we're gonna get me off it by |
| 1:30.5 | Hiring a life coach. We'll talk to the pros and some of the cons and figure out if gurus are worth the hype |
| 1:38.2 | Listen to the dream on the iHeartRadio app Apple podcasts or wherever you get your podcasts |
| 1:44.0 | Thanks for joining us our guest on this episode is Mark Groves a human connection specialist |
| 1:50.0 | Founder of create the love and the host of the Mark Groves podcast |
| 1:54.5 | He's a speaker writer, motivator, creator, and collaborator |
| 1:58.6 | Mark's work bridges the academic and the human |
| 2:01.9 | Inviting people to explore the good the bad the downright ugly and the beautiful sides of connection |
| 2:08.2 | Hi, Mark. Welcome to the show. Hi. I'm so excited to be here |
| 2:11.4 | Yeah, I am really happy to have you on you've got a podcast called the Mark Groves podcast |
... |
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