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Hard Men Podcast

How to Naturally Boost Your Testosterone with John Moody (Part I)

Hard Men Podcast

Eric Conn

Religion & Spirituality, Christianity

4.41K Ratings

🗓️ 18 January 2023

⏱️ 93 minutes

🧾️ Download transcript

Summary

Register for the 2023 New Christendom Press Conference here.There's no question testosterone is dropping among men. This affects a number of issues, including sexual health, physical strength, and the ability to maintain lean muscle mass. In this episode, I talk with John Moody about different ways to naturally improve testosterone and overall hormone health, including diet, sleep, water intake, and more. Sign up today for coaching at Barbell-Logic.com/HardMen.Order your meat bundle today at ...

Transcript

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0:00.0

This episode is brought to you by Salt and Strings Butchery in Southern Illinois.

0:14.5

Order your custom beef today by visiting salt and strings.com

0:18.1

or use the link in the show notes.

0:20.0

This episode is also brought to you by Barbell Logic, the premier online coaching

0:24.9

service for Barbell Strength Training. Get your first month free by signing up at

0:29.6

Barbell Logic.com slash Hard Men or use the link in the show notes.

0:35.0

In an article that appeared on Forbes.com written by Neil Howe titled You're Not

0:47.2

the Man Your Father was. The author reports that testosterone therapy among men

0:51.5

has been drastically increasing based on

0:53.9

numbers from 2010 to 2013. While some of this is attributed to drug

0:58.8

companies simply pushing TRT, it also reflects an actual problem in the male population.

1:05.0

How rights?

1:06.0

Studies show that men's testosterone levels have been declining for decades.

1:10.0

The most prominent, a 2007 study in the Journal of Clinical Indochronology and Metabolism,

1:16.0

revealed a substantial drop in U.S. men's testosterone levels since the 1980s, with average levels

1:22.2

declining by about 1% per year.

1:25.0

This means, for example, that a 60-year-old man in 2004 had testosterone levels 17% lower

1:32.0

than those of a 60-year-old in 1987.

1:35.0

Another study of Danish men produce similar findings,

1:38.0

with double digit declines among men born in the 1960s

1:42.0

compared to those born in the 1920s.

1:45.0

End quote. But what does this mean for men? So what if testosterone levels are low?

...

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