Meditation is a phenomenal empowerment

that you can do whatever is needed in the world, whatever.

I mean that, and still remain untouched

by the process of activities that we need to conduct in the world.

If you sit here, your body is here, your mind is there,

who you are, is little away.

This is the end of suffering, and this is meditiveness.

Namaskaram.

Probably, the second most repeated word,

after repeated word, in these last few weeks,

apart from coronavirus, is meditation.

Everybody is suddenly, people who had never meditated in their lives,

never even considered that possibility,

are now suddenly talking about meditation,

and the need to meditate, wanting to meditate.

Let us examine this meditation, what this is.

First of all, what does a word meditation mean?

The English word meditation doesn't really mean anything in the sense.

It doesn't say anything specific.

If anybody sits normally with their eyes closed,

it's assumed they must be meditating.

One can sit with their eyes closed, and do many things.

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