This is The Authentic Sex Podcast, real-life conversations about sex, pleasure and relationships.

I'm your host, Juliet Allen.

Welcome to this episode of The Authentic Sex Podcast.

My name is Juliet.

I am a sexologist, a tantra practitioner and a sex and relationship coach.

And today I have woken up.

It's 8 a.m.

I've been for a walk, taken the dog for a walk.

And the birds are singing and I feel really inspired

to record a podcast about how to manifest your ideal lover. And I guess I'm inspired because I feel

like I'm pretty damn good at doing this. And I also have a lot of

clients who ask me, well, firstly, they complain about what they don't want. And then I flip it

around and say, okay, enough of what you don't want. The universe is going to keep giving you that

if you keep talking about what you don't want. How about we get clear on

what you do want in a lover or lovers and begin manifesting that? So I thought why not record a

podcast about this. So manifesting, some of you will be really familiar with this word others won't i'm going to talk about it

from as usual from a personal perspective um manifesting is basically getting what you want in life

that's how i see it it's like using either sexual energy or meditative energy or using your menstrual blood,

using the power of your, I guess, putting it out there to the universe of what you want to

create or what you want to have in your life on all levels and then manifesting it. It's a tricky one to

define actually now that I think of it. So for me, manifesting has been a huge part of my life

since I can remember. I've always done dream

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