How to manage your stress like an ER doctor | TED Health

TED Talks Daily

TED

Creativity, Ted Podcast, Ted Talks Daily, Business, Design, Inspiration, Society & Culture, Science, Technology, Education, Tech Demo, Ted Talks, Ted, Entertainment, Tedtalks

4.1 • 11.9K Ratings

🗓️ 29 May 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy." This is an episode of TED Health, a podcast from the TED Audio Collective. From smart daily habits to new medical breakthroughs, host Dr. Shoshana Ungerleider explores new ideas and talks to TED speakers about how we can lead healthier lives. For more podcasts from the TED Audio Collective, subscribe at youtube.com/tedaudiocollective

Transcript

Click on a timestamp to play from that location

0:00.0	Hey y'all, it's Elise and I've got another podcast recommendation for you.
0:08.0	It's called Ted Health and it's a little like this show except on that show, we're curating
0:12.8	the latest ideas on how we can live healthier lives.
0:16.7	It's hosted by Dr. Shashana Ungerleiter and she dives even deeper into the topics by
0:22.3	using her experience as a physician.
0:24.8	If you like the show, you can follow it wherever you're listening to this.
0:30.7	Support for Ted Talks Daily comes from AirBnB.
0:34.7	When you're staying at an AirBnB, you might be like me wondering, could my place be an
0:39.3	AirBnB and if it could, what could it earn?
0:43.1	I think about this all the time.
0:44.9	Sub, whose extra room in London was storing furniture until his mom had the idea to start
0:49.6	AirBnBing it.
0:51.4	Now that extra room helps pay the mortgage.
0:55.1	Find out what your place could be earning at airbnb.co.uk slash host.
1:02.9	Welcome to Ted Health.
1:04.0	I'm your host, Dr. Shashana Ungerleiter.
1:08.9	In today's episode, we're going to hear from ER doctor Daria Long on how to apply the
1:13.8	same triage skills used by emergency room staff to prioritize your everyday tasks.
1:20.6	If that sounds a little intimidating, don't worry.
1:23.8	Stay tuned to see how Dr. Long breaks it all down to help you successfully navigate
1:28.3	your to-do list with minimal stress.
1:31.6	And if you consider yourself a multitasker, stick around after the talk to hear the surprising
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from TED, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of TED and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.