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Women of Impact

How to Manage Your Self-Doubting Habits | Women of Impact Q&A

Women of Impact

Impact Theory

Society & Culture, Relationships, Education

4.8701 Ratings

🗓️ 3 February 2021

⏱️ 35 minutes

🧾️ Download transcript

Summary

Do you struggle with self doubt and a habit of putting yourself down right as you’re getting started on a new path? Do you tell yourself things like “I’m not good enough,” “I’ll never meet their expectations,” or “What’s the point of even trying?” It’s time to silence that negative inner voice for good and start walking on a path towards empowerment, encouragement, and letting your true self shine. On this episode of Women of Impact, Lisa Bilyeu answers your questions about how to overcome these negative inner voices and stomp out self rejection and doubt. She discusses how to own your true self, why you need to speak to yourself with encouraging language, how to not let others dictate your decisions, how to start valuing yourself, and how to set expectations that serve you in life.  SHOW NOTES:  Intro | Lisa opens today’s episode about overcoming self doubt and self rejection. [0:20] Being You | Lisa reveals how to block out your self doubt and own your true self. [1:09] Build Yourself Up | Lisa reveals the power of using encouraging language with yourself. [7:16] Keep Showing Up | Lisa shares how to stop others from dictating your decisions. [11:22] You’re Valuable | Lisa reveals the importance of building a foundation of valuing yourself. [19:15] Expectations | Lisa reveals how to have expectations that serve you in life. [26:36]  Check out our Sponsor Cured Nutrition: Use coupon code IMPACT at checkout to save 15% off your order at https://www.curednutrition.com/?rfsn=4704338.94d141c FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Progressive Insurance.

0:02.8

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0:05.5

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0:06.7

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1:02.6

While most girls at school were on the dating scene, I was in a long-term relationship with my self-doubt.

1:04.1

Yep, an abusive relationship that no matter how many times I tried to separate from it, dump

1:08.5

it, call it quits, it just kept coming back.

1:11.6

And just like a shadow, it has followed me everywhere, including into adulthood.

1:17.6

Now guys, I'm not here to BSU. I still haven't figured out how to get rid of it.

1:22.6

I gave up that fight a long time ago.

1:25.6

But I did, however, learn over time how not to allow the doubt I may have in myself dictate

1:32.0

if or how I show up.

1:35.7

And so guys, today I'm going to be very candid with you and answer your questions about

...

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