How To Manage Weight, Gain Muscle, & Age Gracefully Ft. Angelo Kelly

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 29 March 2024

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

#679: Today, we're sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength as you age, covering the most important things you can do for your health. We dive into topics such as the benefits of creatine and amino acids for muscle longevity and protein synthesis, the Ozempic craze and why it's hindering so many from meeting their fitness goals, and how you can achieve your fitness goals in the healthiest way possible.

To connect with Kion click HERE

To connect with Angelo Keely click HERE

To connect with Lauryn Evarts Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

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For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential & Kion

To save 20%, go to getkion.com/skinny

Listen to episode 507 with Angelo HERE

Produced by Dear Media

Transcript

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0:00.0	The following podcast is a dear media production.
0:04.8	She's a lifestyle blogger extraordinary.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.1	And now Lauren Evertz and Michael Bostick are bringing you along for the ride.
0:16.0	Get ready for some major realness.
0:18.0	Welcome to the skinny confidential, him and her. You're hearing all these things, how weighty are the things.
0:28.0	Like how much research is really behind this thing versus that thing.
0:32.0	Were there other studies that said something
0:33.2	different? You know like how do you kind of sort through at all? It's not so much that like
0:37.6	tons of people are out there like lying right or just saying things that are
0:41.2	totally false.
0:43.0	But I think they're isolating one study
0:46.0	and one claim from that study to say something,
0:48.6	you know, just like really groundbreaking.
0:50.9	So from my perspective, in someone who's actually trying to bring
0:54.6	the most science-backed products, which for example when the ISS ended the report
0:59.3	on essential amino acids, there are more studies than creatine that they referenced like 127 studies.
1:04.8	That's a lot of studies so when they when they kind of summarize the information you
1:09.3	can trust that they weren't cherry-picking.
1:11.3	Hello everybody welcome back to the skinny confidential,
	...

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