How to Make Work a Little More Fun & The Science of Staying Young
Something You Should Know
Mike Carruthers | OmniCastMedia
4.5 • 4.3K Ratings
🗓️ 4 January 2024
⏱️ 47 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Today on something you should know, who has a better sense of touch, men or women? |
| 0:08.0 | Then, how to feel better about the work you do, because when you you do you do better work. |
| 0:14.9 | There are a bunch of different studies they've done where they find that when they prime people |
| 0:18.9 | to feel good about the work or the task that they're about to undertake, those people perform way better on the task that they're about to undertake. |
| 0:22.6 | Those people perform way better on the task |
| 0:24.7 | and they think more creatively |
| 0:26.0 | and their psychology and physiology reflects that they're even less stressed. |
| 0:29.9 | Also, why so many people today feel stuck in life and how to get unstuck. |
| 0:35.6 | Plus proven ways to live longer and healthier. |
| 0:39.4 | The top five things you can do to net the largest lifespan gains. Number one is eat more legos, beans |
| 0:45.9 | and chickpeas that kind of thing. Second is eating more whole grains. Third, eating more nuts. Fourth |
| 0:50.9 | is eating less meat than five is cutting down on sugary beverages like soda. |
| 0:56.0 | All this today on something you should know. |
| 1:01.0 | Life is full of compromises. You move into a new house, it's never quite perfect. You have to |
| 1:07.5 | compromise on a few things. Same with a car or even the store you shop at. Maybe it's close but they don't always have everything. |
| 1:16.0 | It's a compromise. However, when it comes to your health, that's where I draw the line, no |
| 1:22.0 | compromises. |
| 1:23.4 | And you should neither, which is why I recommend Zoc Doc. |
| 1:27.3 | Zoc Doc is a free app and website where you can search and compare highly rated in network doctors near you and |
| 1:35.9 | instantly book appointments with them online. |
| 1:39.4 | And these doctors all have verified reviews from real honest to gosh patients. You can choose from tens of thousands |
| 1:46.1 | of top rated patient reviewed credible doctors and specialists. You can filter specifically |
... |
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