4.7 • 870 Ratings
🗓️ 12 October 2021
⏱️ 30 minutes
🧾️ Download transcript
You make decisions about your health every day - from nutrition to medication, to whether you should go out and race on an injured knee or ankle. Joe De Sena, founder and CEO of Spartan, interviews Dr. Talya Miron-Shatz, author of "Your Life Depends on It: What You Can Do to Make Better Choices About Your Health."
Dr. Miron-Shatz shares three simple essential questions you need to ask your doctor any time you're making a medical decision. AND Joe talks about a few big medical decisions he's had to make in his own life.
Find More About Dr. Talya Miron-Shatz:
On Twitter https://twitter.com/talyamironshatz
Dr. Talya Miron-Shatz Website: https://talyamironshatz.com
Buy the book:Your Life Depends on It: What You Can Do to Make Better Choices About Your Health." https://amzn.to/3oRlqlU
Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”
https://www.spartan.com/10Rules
The Tough Bible - the best information from Spartan Up all in one place
This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.
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Spartan Up on Twitter https://twitter.com/SpartanUpPod
CREDITS:
Producer – Marion Abrams, Madmotion.com
Host: Joe De Sena
Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!
© 2021 Spartan
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0:00.0 | Welcome to the Spartan Up Podcast with Joe DeSena, founder and CEO of Spartan Race. |
0:07.0 | We are talking about overcoming obstacles. |
0:11.0 | The same way we teach... overcoming obstacles. |
0:13.9 | The same way we teach people to get over obstacles on the course, we will teach you here on the |
0:18.2 | Spartan Up Podcast to get over obstacles in your mind. |
0:21.9 | You make decisions about your health every day, |
0:24.2 | from nutrition to medication, |
0:26.0 | to whether you should go out and race on an injured knee or ankle. |
0:28.9 | Today, Joe interviews Dr. Tyler Mirren Schatz, |
0:31.5 | author of your life depends on it. |
0:33.6 | What you can do to make better choices about your health. |
0:36.2 | They talk about a lot of things, but especially the three key questions |
0:39.9 | you need to ask your doctor any time you're making a medical decision. |
0:45.0 | This episode of Spartan Up is brought to you by Duralane, a single injection that may provide up to six months relief from osteoarthritis knee pain. |
0:53.0 | Risks can include general knee pain and pain at the injection site. |
0:56.0 | You can see full prescribing information at Dorlane.com. |
1:00.0 | The Senate here see you you on founder of Spartan on the Spartan up |
1:05.7 | podcast. I got a special guest here from Israel. Dr. Talia. Dr. Talia just |
1:12.0 | wrote a book on your what you call it your life depends on it what you could do |
1:18.0 | I'm screwed up what you to make better choices about for help |
1:23.4 | yeah and so how could I not make the best choices about my own health |
1:27.1 | Dr. Tai? |
... |
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