How To Make Difficult Things Feel Easier

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 29 November 2022

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question lately, especially as it relates to our workouts. We’ve gotten back into Orangetheory and have been really pushing our physical boundaries. It’s made such a difference in how we view the everyday challenges that come afterwards. Listen in to hear more about how you can shift your baseline and perspective so that the tough stuff gets easier. IN THIS EPISODE, WE TALK ABOUT: A simple way to elevate your life and create more ease Observing how you handle the thoughts and feelings that come up when you’re pushing your limits Adding some healthy competition into your life Taking the opportunity to expand yourself and your abilities RESOURCES Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori. Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show

Transcript

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0:00.0	Thanks again to growthday.com for sponsoring this podcast.
0:03.8	Growth Day is the world's number one self-improvement system.
0:07.1	It has all the tools, motivational classes and life coaching you need to fulfill your
0:11.6	potential.
0:12.6	If you love journaling, tracking your habits, setting your goals like I do, and learning
0:17.3	from inspiring motivational speakers and wellness coaches, then you're going to love growth
0:22.9	day.
0:23.9	I teach on growth day every single month and I'd love for you to join me on the app.
0:30.2	Go to growthday.com for a free trial.
0:32.6	Join 300,000 people making self-improvement away of life.
0:36.7	Visit growthday.com to start your new life with a free trial today.
0:41.3	I hope to see you there.
0:45.4	Every day there is an opportunity to get better at something except we're missing it because
0:51.3	it's coming in the form of discomfort, uncomfortable conversations, or things that we're saying
0:58.3	yes to when we really want to be saying no to different things.
1:09.7	And we're back.
1:10.7	With another episode of He said, she said, we're back from the race track.
1:14.3	How awesome was it?
1:16.3	Explain it, Chris.
1:17.3	What were we at?
1:18.3	So there's tracks all over the place but here in Scottsdale area, racing is a big thing.
1:24.2	There's Radford Racing School where they'll teach you, you know, every day person, like
	...

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