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Mary’s Cup of Tea: the Self-Love Podcast for Women

How to Love Yourself Amidst Trauma, Grief, and Chronic Pain with Ruthie Lindsey (Encore)

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8721 Ratings

🗓️ 19 June 2025

⏱️ 64 minutes

🧾️ Download transcript

Summary

Ruthie Lindsey joins us for a powerful and tender conversation about healing, self-compassion, and what it truly means to love yourself. As a speaker and author, Ruthie shares her journey of navigating chronic pain, deep grief, and religious trauma. Her story reminds us that even in the most painful chapters of life, there is beauty to be found—and that healing is possible when we learn to come home to ourselves.

Transcript

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0:00.0

Hi, hello. Welcome to Mary's Cup of Tea, the self-love podcast for women, though all self-lovers

0:06.4

are welcome here. I'm Mary. I write and speak about self-love, and I'm best known for my book,

0:12.6

The Gift of Self-Love, and I also host retreats for women. And this is the podcast that will

0:18.2

inspire you to love yourself. Real quick, before we dive in, I want to

0:23.2

make sure you know about my book, The Gift of Self-Love. It's a workbook to help you build confidence,

0:28.5

recognize your worth, and learn to love who you are. It's available anywhere books are sold.

0:33.4

Thousands of people have it, love it, and have told me that it has greatly benefited their

0:39.9

self-love journey, and I hope it'll do the same for you.

0:42.9

And now let's get into the podcast.

0:46.5

At 17 years old, Ruthie Lindsay was hit by an ambulance outside of a gas station in rural

0:52.6

Louisiana.

0:56.2

She broke her neck, punctured her lungs,

1:01.8

and ruptured her spleen. Doctors performed a spinal cord fusion using wire, and miraculously,

1:07.3

she walked out of the hospital within a month. Only, a few years later, newly married and settling into adulthood, a simple turn of her head left her body riddled with chronic pain.

1:12.6

Her case confounded medical professionals and in the months that followed, she became

1:16.9

addicted to narcotic painkillers, depressed, and bedridden. After dozens of visits to specialists

1:22.4

and surgeons, a doctor discovered that the wire holding her neck together was piercing in her brain stem. Without another

1:30.6

surgery, she would be paralyzed. As she prepared for the procedure, her father passed away suddenly.

1:36.6

Her marriage began to collapse, and she surrendered her spirit to dependency and suffering.

1:41.7

The surgery repaired her spine, but she still felt broken, inside and out, until

1:47.0

she chose to change her narrative. Ruthie went home to the same town where she almost lost

1:51.6

her life. She decided to learn joy again to retrain her spirit to soothe her physical pain,

...

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