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How to Be a Better Human

How to love your complicated family (w/ Ashley C. Ford)

How to Be a Better Human

TED

Self-improvement, Personal Growth, Better Human, Chris Duffy, Interviews, Emotional Awareness, Self-help, Education

4.21.3K Ratings

🗓️ 18 August 2025

⏱️ 48 minutes

🧾️ Download transcript

Summary

What parts of yourself did you lose as you grew up? This is one of the central questions asked in Ashley C. Ford’s memoir, Somebody’s Daughter. Ashley joins Chris to talk about growing up with an incarcerated father, grappling with a complicated relationship with her mother, and how writing can be a way of processing and understanding your life. They also discussed why adults become less kind to kids, how libraries can become safezones, and how to confront the messy parts of childhood.


Follow

Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Ashley C. Ford (Instagram: @smashfizzle | Website: ashleycford.net/


Links

Somebody’s Daughter


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Transcript

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0:00.0

Hey, it's Adam Grant from Worklife, a podcast from TED.

0:05.3

This episode is brought to you by FreshWorks.

0:08.0

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0:11.2

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0:35.7

at freshworks.com.

0:42.3

Hello, this is Jesse and Lenny from Tablemanors podcast and we are sponsored by Akado. So, Mom, do you know what's been a huge help to me lately?

0:46.7

What, darling? Well, Akado. Live can be very, very hectic and Akado just makes everything

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simpler. It's the little things really. The shop arrives

0:55.8

when I actually need it early morning or late at night. No faf, no chasing random ingredients.

1:02.0

And their range is brilliant. From M&S to Akado's own bits to loads of independent brands,

1:07.6

they have absolutely everything you could need. And no need to run around

1:11.7

various different supermarkets for that one ingredient. Arcado, Life Delivered. Shop now at

1:17.8

Accardo.com. Teas and Cs apply. Geographical restrictions apply. Minimumum

1:22.0

plus charges apply. Terms at Arcado.com. Life doesn't come with an instruction manual,

1:28.9

but the Life Kit podcast gets you pretty close.

1:31.7

We've got your back on all the things they forgot to teach you in school,

1:34.9

like how to tackle your debt, save money when you're broke,

1:38.0

and invest your money.

...

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