How To Lose 131 Pounds By Eating Meat: The Rick Rubin Podcast
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 7 September 2016
⏱️ 87 minutes
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| 0:00.0 | All right, pop quiz question time. |
| 0:03.7 | Order the Red Hot Chili Peppers Kanye West, Johnny Cash, the Black Crows, Slayer, Jay-Z, |
| 0:09.8 | James Blake, the Dixie Chicks, Tom Petty and the Heartbreakers, Black Sabbath, Neil Diamond, |
| 0:15.6 | Metallica, ACDC, Aerosmith, Weezer, Cheryl Crow, ZZ Top, Lady Gaga, Shakira, Rage Against |
| 0:23.1 | the Machine, System of a Down, Mick Jagger, Eminem and just about every other world-famous |
| 0:29.8 | band or musician you've ever heard of, Heaven Common. |
| 0:34.2 | Well, they were all produced by today's podcast guest. |
| 0:39.6 | His name is Rick Rubin. |
| 0:40.9 | He's an American record producer and he's the former co-president of Columbia Records. |
| 0:47.3 | In 2007, MTV called him the most important producer of the last 20 years and he's been |
| 0:52.9 | on times 100 most influential people in the world list. |
| 0:57.8 | Dr. Dre, a rapper for those of you not on the hip-hop scene, has stated that Rubin is |
| 1:04.7 | hands down the dopest producer ever that anyone would ever want to be ever. |
| 1:12.2 | Apparently Dr. Dre likes to use the word ever. |
| 1:15.2 | But Rick has a personal passion outside of music that many people don't know about and |
| 1:20.8 | that would be health, nutrition, fitness and even a bit of biohacking. |
| 1:26.4 | Rick and I have gotten to know each other pretty well over the past couple of years, sharing |
| 1:30.7 | little nerdy health tips with each other. |
| 1:33.9 | And in the episode that you're about to hear, Rick and I sit on his back porch and we |
| 1:37.9 | watch a relaxing sunset after a hard morning layered Hamilton pool workout and we had a pretty |
| 1:44.2 | intense discussion about veganism and paleo and Rick's weight loss journey and some |
| 1:50.1 | of the cool habits that he's used to shed a lot of weight but also hack his way into |
... |
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