How to Live Longer and Healthier from a Natural Medicine Doctor

The Doctor Youn Show

Dr. Anthony Youn

Nutrition, Alternative Health, Health & Fitness

4.8 • 995 Ratings

🗓️ 5 August 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today's episode, Dr. David Jockers shares his journey into natural medicine and chiropractic, driven by his mother's influence and his own desire for better health and athletic performance. He discusses the importance of nutrition, exercise, and a healthy lifestyle in his own transformation. The conversation covers topics such as oil pulling for oral health, the benefits of grounding and earthing, the importance of clean water, and the use of hydrogen water. Dr. Jockers emphasizes the need for a good water filtration system and recommends brands like Aqua True and Ultra Lux Reverse Osmosis. He also highlights the benefits of hydrogen water in reducing oxidative stress and inflammation. Dr. David Jockers discusses the benefits of hydrogen water systems and the importance of timing when drinking coffee. He also shares his approach to nutrition, focusing on real food and reducing sugars and grains. Dr. Jockers explains the use of PEMF mats for healing and sleep, as well as the benefits of red light and infrared therapy for skin and overall health. Links and Resources: Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com! Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger Follow Dr. Youn on Instagram - @tonyyounmd Follow Dr. Youn on YouTube - youtube.com/tonyyounmd Follow Dr. Youn on TikTok - @doctoryoun Follow Dr. Youn on Facebook - @dryoun

Transcript

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0:00.0	Welcome to the Dr. Eun's show. I'm Dr. Anthony Eun, also known as America's holistic plastic
0:07.7	surgeon. Each episode will dive into the world of cosmetic medicine and alternative health to help you look and feel better than ever before.
0:15.8	Are you ready to auto-jubinate yourself to a younger you? Well, if so, then let's get started. Do you want to look 10 years younger?
0:30.0	Do you want to look 10 years younger?
0:32.0	Naturally? Well if you do, you want to look 10 years younger? Naturally?
0:33.5	Well, if you do, you have to read my new book,
0:36.1	Younger for Life.
0:37.4	It's a complete guide to looking and feeling your best
0:40.1	with the new science of aut rejuvenation.
0:43.0	Now you may have heard me say at the end of all my
0:45.2	podcasts and YouTube videos to
0:47.6	aut rejuvenate before you operate.
0:50.1	Well, aut rejuvenation refers to using your body's own amazing regenerative abilities to rejuvenate itself.
0:57.0	So by making simple changes to what you eat, when you eat, nutritional supplements, and skin care, you can turn back the clock naturally.
1:07.1	And that is auto-juvenation at work and it's the basis of younger for life.
1:12.4	Well there's even a 21 21 day jumpstart where readers have found that their energy levels have soared,
1:17.0	their skin is cleared up and become radiant, and they've even lost a few unwanted pounds.
1:22.0	Well, Younger for Life was a few unwanted pounds.
1:22.8	Well, Younger for Life was a national bestseller and it's the culmination of my 20 years
1:27.6	of being a plastic surgeon.
1:30.1	It's available wherever books are sold, but if you go to aut rejuvenation.com, there are links to purchase it online.
1:37.0	And if you do get it, register your purchase at aut rejuvenation.com, and you'll receive a $30 gift certificate to my online store,
	...

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