Our production team is taking a short break for the next two weeks, so we wanted to take

this chance to introduce you to one of our favorite podcasts, Curiosity Daily.

The hosts Cody Gough and Ashley Hamer put together a collection of some of their favorite

stories here at Cody and Ashley.

Hi, we're the hosts of the Curiosity Daily podcast from curiosity.com.

I'm Cody Gough and I'm Ashley Hamer.

Today, we want to share some of our favorite stories that have led us to change our habits

to make life better.

We share all sorts of scientific research our listeners can use in their own lives and

well, sometimes it's just so good that it rubs off on us.

So you're about to learn how to get a better night's sleep, how to better manage your time

and money, and even how to get over a breakup.

Plus, a few other surprises we think you'll like.

So let's talk life hacks.

We're going to take you through an imaginary day from waking up in the morning to falling

asleep at bedtime.

And what better place to start than the first thing you probably have to deal with in the

morning.

We're alarm clock.

Here's a pro tip for your next wake up call.

Whatever you do, do not hit this news button.

Science suggests it'll only make things worse, even if it feels so good.

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