How to Live a Year Without Fear!!! Plus a Guided Meditation from Tama Kieves

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7 • 974 Ratings

🗓️ 10 February 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've ever struggled with fear and anxiety, then do we have a year without fear show for you.

Today I'll be speaking with Tama Kieves, freedom Ninja, visionary heroine, inspirational best-selling author, and the author of a beautiful daily read, "A Year Without Fear"

And that's just what I want to talk with her about today, about five-minute shifts to let go of fear and become inspired and unstoppable.

Key Points Discussed:

What's the scariest thing that's ever taken place in your life and how did you take action? (04:01)
Would you say the fear was pushing you away or calling you forward? (05:12)
How things falling together, chaos and fear lead to new growth (06:19)
The love in disguise that is fear and letting go by listening to the voice that empowers us (07:34)
5 ways of discerning what fear and love really are (09:03)
The damning effect of adopting a "Shoulda-woulda-coulda" mentality (12:00)
Living into every moment in this life and realizing every moment is here for our good (13:47)
Picking one thing when it comes to sources of self help content (18:22)
Overcoming fear by doing what we're individually here to do (21:19)
The misleading nature of thinking that we can always live in trust, love, joy, and grace all the time (25:28)
The fire hose of the universe, the value of losing the sense of time, and how a different experience answers fear (29:24)
Trusting the process, coming back home to ourselves and giving the universe another chance (32:49)
How recognizing the seeds of our greatness can change everything (38:15)
Seeing everything with love and taking scared Tama for a ride (41:45)
What you're doing now is what is creating the greatness to come (44:54)
Getting past the addiction of picking on our ourselves to step forward into love (46:51)
How would you encourage people to become an open-hearted warrior? (50:15)
Experiencing magic by taking a risk (51:43)
How love kicks in when we take the pressure off ourselves (53:15)

Additional Resources:

…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.Instagram.com/InspireNationLive

And to follow Inspire Nation on Tik Tok simply go to InspireNationShow on Tik Tok

Transcript

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0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover
0:10.7	your inner passion overcome life's greatest challenges, and to shine bright.
0:15.6	I'm your host Michael Sandler. Along with my wife and co-host Jessica Lee,
0:19.9	you'll get expert heartfelt advice from leading authors, athletes and doctors,
0:24.6	along with spiritual masters, peaceful warriors, and beaming beacons of light.
0:29.5	Plus you'll find guided meditations to help you through your day and on your way from some of the top
0:34.9	meditation experts and spiritual masters out there.
0:38.4	Be sure to subscribe to the show so you don't miss a bee.
0:41.7	Again, be sure to subscribe to the show.
0:44.5	And if you like the show, please be sure to rate it and review it.
0:49.1	Thanks so much, this greatly helps others find the show.
0:52.4	To check out our schedule and get the latest
0:54.4	advice visit our website at inspire nation show.com that's inspire nation show
1:00.4	com. Get ready to live your greatest life and to shine bright.
1:05.1	Wuh!
1:08.7	Hello bright and shiny beacon of light.
1:10.7	If you're looking to get unstuck for the new year and find your purpose and direction, I can help.
1:15.8	I've been coaching for over 25 years and the number one thing I do is help people get unstuck
1:20.8	and get their lives going in the direction they desire
1:23.4	and help them crank up their energy and confidence so you can step forward.
1:27.6	In essence, I can help you release the internal blocks that are holding you back.
1:31.6	I've helped people go from feeling lost to
	...

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