How to lift yourself up from negativity and become your POSITIVE self!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 19 January 2022
⏱️ 10 minutes
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Summary
If you find yourself in a tough situation, this could be your opportunity for growth! In this episode, we talk about how you can BECOME your positive self.
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Transcript
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| 0:23.3 | like you sign up for your one dollar a month trial at shopify dot com slash setup |
| 0:28.6 | how's it going everybody welcome to theset Podcast, where we work together to |
| 0:40.8 | raise our vibration, lift our perspective, and build a positive mindset. My name is Henry, |
| 0:45.9 | and in this episode, we're going to be talking about how you can achieve the life that you want, |
| 0:51.3 | how you can go from where you are right now to experiencing the experience |
| 0:55.9 | that you see in your mind with using the law of attraction and building your internal frequency. |
| 1:02.5 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:06.3 | We're going to take some deep healing, meditative breaths. |
| 1:09.8 | And as we breathe in, we're going to align ourselves |
| 1:12.0 | with the frequency that we want. It can be love, joy, abundance, forgiveness, whatever frequency |
| 1:17.6 | you want. You're going to say that word over and over and over again as you're breathing in, |
| 1:22.1 | really charge yourself up with it. And then as you exhale, anything that no longer resonates |
| 1:26.4 | with you will leave you and |
| 1:27.5 | you'll be in a more positive state. So let's go ahead and take a deep breath in. |
| 1:46.0 | All right. |
| 1:46.8 | We're going to do another healing breath. This one is all about alignment, about purifying yourself, about lifting yourself up with positive light. Just imagine that you are surrounded with the most powerful frequency that exists. This frequency, this |
| 2:02.3 | energy is here specifically to lift you up. It could have a certain color, a certain temperature, |
| 2:08.5 | a certain sound, however you imagine it. When you breathe in, visualize it going within your |
| 2:14.3 | body, loosening up the negativity, loosening up the weight, loosening |
| 2:18.3 | up anything that no longer resonates with you. |
| 2:21.3 | And then as you exhale, all of it leaves you and you'll be in the most abundant, powerful |
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