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The Salice Rose Show

How to Let Go... (Trauma Bonds & Healing)

The Salice Rose Show

Salice Rose

Personal Journals, Society & Culture, Comedy

5786 Ratings

🗓️ 3 May 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

The Salice Rose Show is back with one of its most vulnerable topics yet: trauma bonds. Trauma bonds can arise not just from relationships but from family and friendships as well or from moments of hardship, alone. Listen in as Salice and her guest discuss trauma bonds, the moments of realization that a trauma bond had formed, and the challenge and responsibility of dissolving that bond in order to move forward and heal. Do you attempt to get closure to move forward or simply delete and block?...

Transcript

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0:00.0

Hey guys, welcome back to the Salis Rose Show. I am here with my guest at this point, my co-star, Gabby.

0:07.5

So really, really quick, before we start, you guys, don't forget to subscribe, download all the

0:11.7

podcast episodes. We are on literally every platform you can think of, right? So if you're someone

0:17.3

that's ever been stuck in a trauma bond or you're currently in a trauma

0:21.0

bond or you want to know how to get out or whatever the case may be, let's get started

0:25.6

with that topic in three, two, one.

0:32.1

Okay, so what is your definition of a trauma bond?

0:41.5

I think initially when I thought of a trauma bond, I figured that you have to go through something traumatic that makes you want to lean on one another.

0:49.7

So like I was thinking like if there was a couple together during COVID, is that considered a trauma bond?

0:55.6

Because, like, a lot of people, like, your life got shut down.

0:58.7

The world was kind of scary.

1:00.2

So, like, were those couples that were, like, kind of forced to live together?

1:03.0

Is that considered a trauma bond?

1:04.7

I mean, I feel like, like, you said, like, it could be different for everybody, but what I think a trauma bond is is when, for example, me and

1:13.1

like my 10-year ex, that was for sure a trauma bond, but that was also my first love.

1:19.2

So past all the pain she put me through or that I put her through as well, I'm not like a victim

1:23.7

here. But it's like always going to be a bond, you know, like, no matter how much time

1:29.2

goes by, you're like, I wonder. So it's kind of like, because, I guess you could like say that

1:33.9

due to how like intense a relationship can get or like how bad the fights could get. Yeah.

1:38.6

Like I's like staying together and continuing to partake in that relationship. Right.

1:42.2

It's kind of like that trauma bond that you get in like romantic relationships.

1:46.5

Exactly.

...

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