If you’ve ever been anxious, afraid, or concerned, then do we have the fear-reducing show for you!

Today we’ll be talking about all things fear, where it comes from, why it’s hiding, and what to do when it’s about to strike.

That plus we’ll talk about instant manifestation swimming, a gut gone mad, iHeart Radio, and what in the world I’m not ready, has to do with anything!

Fear Reducing Self-Help & Self-Improvement Topics Include:

1. What happened to CJ that began producing fear
2. How CJ worked to be conscious of the fear and keep from going into a fear place
3. What instant manifestation has to do with fear
4. What wearing black has to do with our emotions
5. What does EFT aka Dawson Church, tapping have to do with fear
6. What does tapping have to do with dropping pain levels
7. What’s the importance of not getting involved in our emotions
8. How our gut works to get our attention
9. Why it’s important to ask if the fear is your emotion, or someone else’s
10. What the Podcast Launch Accelerator has to do with anything
11. Why there’s a time to step forward, without thinking about it
12. What’s the benefit of walking to overcome fear
13. What CJ learned when preparing for her Ted talk
14. What it means to be truly present for an event
15. Sincerity preparation and authenticity and what that has to do with fear
16. Why plateau’s aren’t what they appear to be
17. What’s the importance of just showing up
18. Why what you believe is often exactly what shows up
19. What in the world is a conspiration?
20. What’s the difference between conditional and unconditional love
21. What one thought takes you out of a place of fear
22. What you do when the world is swirling around you
23. What it means to connect with your higher self
24. What community has to do with fear
25. What helping someone has to do with getting you out of fear
26. What’s the power of gratitude to knock out fear
27. What meditation has to do with fear
28. What journaling can do to move you past fear
29. What’s the importance of knowing yourself more and what that means (in meditation or otherwise)
30. What it means to dive deep
31. Why only you can be the expert of you
32. Why you never want to give your power away to anyone (in medicine, in spirituality, or anywhere)

CJ Liu & Michael Sandler On How to Laugh at Fear & Leave Anxiety Behind! Fitness Health & Happiness | Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire