How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 5 October 2016

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

How To Know When To Go Hard or Go Easy In Training

Transcript

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0:00.0	Go ahead and do the end.
0:01.0	That's what Zach Greenwald said.
0:02.0	Go ahead, dude.
0:03.0	Audio intro.
0:04.0	This week on Barbell Shug.
0:05.0	Oh, it's just...
0:06.0	Ha ha ha ha ha.
0:07.0	No, no, no.
0:08.0	Hey, this comes before.
0:09.0	This is at the end.
0:10.0	He's going to cut this.
0:11.0	Yeah.
0:12.0	Probably not.
0:13.0	CDP.
0:14.0	This week on Barbell Shug, we interview Zach Greenwald.
0:15.0	We talk about biofeedback, structural balance, and interturtles.
0:20.0	Ninja Turtles.
0:21.0	Ninja Turtles.
0:22.0	Perfect.
0:23.0	Hey, this is Rich Froning.
0:24.0	You're listening to Barbell Shugged.
0:25.0	For the video version, go to BarbellShug.com.
	...

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