We all need enzymes to break down the food we eat for an easy pain and bloat-free experience.

But many of us are not getting enough enzymes we need to do so.

This can result in upset stomachs and even malnutrition if you aren't able to break down the food properly,

which is what digestive enzymes do.

I know there's a lot of digestive enzyme products on the market. So what makes the digestive enzymes I personally create a different? Well, mine only

contain the enzymes you want and more of them. So it's super concentrated. No need to include 20 plus

different ingredients where you may only be getting a small amount of each. I specifically

chose these enzymes and wanted each pill packed with the most they could hold.

There's no soy, gluten, gums, or silicone dioxide commonly found in many pills.

None of the nasties, only the good stuff.

And if you want to grab a bottle or two or three, you can go to newsest dash usa.com slash digest for a discount.

That's N-U-Z-E-S-T-E-S-T-U-S-A-A-com slash digest.

Hey guys, this Bethany here.

Today's bite of knowledge, we are going to be highlighting elicine.

Now, you want to really pay attention to this because this is something that actually

can help reduce

stress and anxiety. El lysine. We're going to talk a little bit about what it is, first of all,

and side effects, if you are low on licine, what you may be experiencing signs, symptoms of low

licine. Now, this is just mindblowing here. So L-Lycine is an essential amino

acid. It's necessary for human health. Now, but our bodies cannot produce it on its own. So therefore,

we must get it through food and or supplements. Amino acids like elicine are just building blocks for protein.

And it's important because that elicine assists the production of protein, especially if you

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