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TED Talks Daily

How to introduce yourself β€” and get hired | Rebecca Okamoto

TED Talks Daily

TED

Ted Talks, Ted Podcast, Ted Talks Daily, Ted, Society & Culture

4.1 β€’ 11.9K Ratings

πŸ—“οΈ 7 January 2026

⏱️ 11 minutes

🧾️ Download transcript

Summary

First impressions matter, so how do you make yours count? Communication consultant Rebecca Okamoto outlines five simple ways to introduce yourself in 20 words or fewer, setting up any interview or conversation for those three crucial words: "Tell me more."



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Transcript

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0:00.0

You're listening to TED Talks Daily, where we bring you new ideas to spark your curiosity every day.

0:12.2

I'm your host, Elise Hugh. In today's world of fleeting attention spans, you may only have a few seconds to turn a personal introduction into a career-building opportunity.

0:23.1

In this talk, communication expert Rebecca Okamoto shares why first impressions really do matter.

0:28.8

She presents an actionable step-by-step guide for how to introduce yourself in 20 words or less to leave a lasting positive impression.

0:36.8

So if you dread answering, tell me about

0:39.4

yourself or struggle to explain what makes you unique, this talk is for you. Tell me about

0:48.8

yourself. Four simple words that can make anyone ramble or freeze.

0:55.0

Even people at the top of their game can go blank when they hear those dreaded words.

1:00.0

So what does that mean?

1:03.0

Does your introduction really make that big of a difference?

1:07.0

I never thought it did.

1:09.0

I thought my introduction wasn't nearly as important as my qualifications.

1:14.1

For example, right after I started my business, I had the perfect opportunity to shine.

1:20.1

I was interviewing as an instructor for a supply chain institute, and I knew I was the ideal

1:26.0

candidate. I had over 20 years of expertise leading supply chains for one of the world's largest consumer products companies.

1:34.4

As I prep for my interview, I don't want there to be any doubts about my qualifications.

1:40.4

I created an elevator pitch and included a complete list of my accomplishments.

1:46.3

When I heard tell me about yourself, I was ready, and I proudly explained everything that I could do.

1:55.1

When I finished, the interviewer said, uh, instead of talking about yourself, it would have been more effective

2:04.5

if you had explained what you can do for me.

2:10.5

My interview lasted five minutes.

2:15.1

She rejected me on the spot based off of one answer. That was my wake-up call. I realized it

...

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