How to Interpret CGM Data Effectively for Optimal Health

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 6 April 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join diabetes experts Kylie and Lauren as they explore the world of continuous glucose monitoring (CGM) and its role in diabetes management. With a wealth of experience and a passion for helping others, they share valuable insights on interpreting CGM data, troubleshooting inaccuracies, and navigating the challenges of insulin resistance, providing you with the tools to take control of your health.

Key Topics Covered:

• Understanding CGM data for optimal diabetes management
• Identifying and addressing common CGM inaccuracies
• The impact of stress on blood sugar levels and how CGMs can help
• Strategies for managing insulin resistance and longer correction times
• The benefits of a plant-based approach combined with CGM technology
• Real-life success stories from people using CGM-guided diabetes management
• Exciting advancements in CGM technology and the future of diabetes care
• Practical tips for using CGMs to achieve stable blood sugar levels and improved health
• The importance of expert guidance in maximizing the benefits of CGM technology
• How CGMs can empower and provide independence for people with diabetes

Don't miss out on this informative discussion! Subscribe to the Mastering Diabetes Podcast for more expert advice and inspiring stories on living a healthy, fulfilling life with diabetes. Leave a review and share this episode with someone who could benefit from learning about the power of CGM technology in diabetes management.

Transcript

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0:00.0	Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.
0:21.8	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain
0:26.3	energy, and get your best A1C following more than 85 years of evidence-based research in the
0:32.5	mastering diabetes program.
0:34.8	Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify
0:41.5	your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.
0:48.9	We're on a bold mission to reverse insulin resistance in one million people.
0:53.6	We're glad to have you joining us.
1:00.2	Okay, welcome back to the Green Glow podcast with Kylie and Lauren. We are here to get our
1:06.7	glow on. Let's go. Welcome back to the Green Glow Pod. Feels good. I know. We missed a week there.
1:17.3	Nice to be back in it. Well, tell me why, Kylie, because you did something that I didn't get to do
1:22.8	and I'm a little bit jealous and I want to hear about it. We are still feeling all of the amazing
1:29.5	feels from being at the holistic holiday at sea and we were on this amazing cruise that took us to
1:36.5	foreign lands. Just kidding. We went to some places in the Caribbean and it was beautiful. We had a
1:41.9	beautiful, beautiful, beautiful time. And it was this amazing plant-based cruise that, well, it's part of the cruise. It's a group of people
1:51.1	that get together. And this organization has been hosting this cruise for the last 19 years.
1:56.6	And Cyrus was invited to be a presenter on this event this year.
2:01.9	And it was just so much fun.
2:03.3	We had a fantastic time.
2:05.0	Tons of people were just, it was so great to be connecting with people who were interested
2:08.8	in their health.
2:09.8	We talked about insulin resistance.
	...

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