How To Increase Your Creativity in The Kitchen and Still Eat A Healthy Diet

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Religion & Spirituality, Spirituality, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 3 August 2023

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week’s topic is: How To Increase Your Creativity in The Kitchen and Still Eat A Healthy Diet This is of course in our Food Cornerstone. We like to rotate around our Solluna Cornerstones to ensure that we are nourishing ourselves in all aspects of our holistic nature-based lifestyle. And today's show is for you if you are interested in being healthy, you want to take care of yourself, and you run into a rut from time to time. Or, maybe in periods where you just feel bored with what you're eating, or want to be creative, expand, or experiment, however, you're not sure how to do it in the capacity of keeping your foods healthy and your meals healthy. Today we're going to talk about some real tangible cooking tips and ideas for you to bring into your kitchen and lifestyle. Have you been wondering about this very topic? If you want to know the answer to this question sent in by a Beauty just like you, listen now to find out! Remember you can submit your questions at https://mysolluna.com/askkimberly/ Sponsored by: Hiya: We’ve worked out a special deal for our listeners with Hiya on their best-selling children’s vitamins where you will receive 50% off your first order. To claim this deal you must go to hiyahealth.com/FEELGOOD. This deal is not available on their regular website. Go to H-I-Y-A-H-E-A-L-T-H dot com slash FEELGOOD and get your kids the full-body nourishment they need to grow into healthy adults. Feel Good Digestive Enzymes: Use code: boosthealth for 20% off

Transcript

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0:00.0	Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.
0:15.3	This holistic approach will help you feel good, which I define as being connected to your
0:19.7	most authentic highest self, and this is the place from which your energy, confidence,
0:24.7	creativity, true power and true beauty will start to explode. Every week we
0:30.4	provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.
0:40.0	I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness,
0:46.3	nutrition and meditation teacher.
0:49.3	Let's get started.
0:50.1	Namaste loves and welcome back to our Thursday Q&A show,
0:56.0	where our topic today is how to increase your creativity in the kitchen
1:00.0	and still eat a healthy diet. So this is of course in our food
1:05.7	cornerstone. We'd like to rotate around our saluna cornerstones to ensure that we
1:12.1	are nourishing ourselves in all aspects of our lifestyle, our
1:16.4	holistic nature-based lifestyle and food of course is an important one and
1:21.2	today's show is for you if you are of course
1:25.2	interested in being healthy, you want to take care of yourself, but you run into a
1:31.4	rut from time to time or maybe in periods where you just feel bored with
1:36.7	what you're eating or you want to be creative, you want to expand, you want to experiment, but you're not sure how to do it in the capacity of
1:46.1	keeping your foods healthy and your meals healthy so today we're going to talk
1:51.6	about some real tangible tips and ideas for you to bring into your kitchen cooking into your lifestyle.
2:01.0	And I will say that everybody has a different capacity for variety.
2:06.7	I've had clients who expect different foods, literally every single meal that I've ever prepared for them.
	...

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