How to Help Quiet that Mean Voice in your Head plus Other Great Tips to Ease your Anxiety, Fear, and Stress EP096
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Tiffany Carter
4.9 • 1.9K Ratings
🗓️ 8 May 2019
⏱️ 30 minutes
🧾️ Download transcript
Summary
If I had you list all of your thoughts on paper for an entire day, guess what percentage of them would be negative?
Eighty percent!!!!!! No wonder so many people walk around feeling tired, frustrated, and distracted.
We humans, have anywhere from12,000 to 60,000 thoughts per day. According to research, as many as 98 percent of them are exactly the same as we had the day before.
If the compound effect of these crappy thoughts equated into dollars we would all be billionaires by sixty.
Here's the thing, we are human so we can't stop negative thoughts all together, but I have learned how to quit them and drastically decrease that percentage from eighty percent to at least twenty percent on a good day.
In this episode I'm going to tell you my methods, if they sound good to you give them a shot.
Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.
Transcript
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| 0:14.4 | Welcome to Project Me Tiffany Carter, the founder of Project Me, Multimilianer Entrepreneur, former TV newscaster, money-making expert, |
| 0:19.6 | female empowerment speaker, and self-proclaimed office supply addict. |
| 0:24.6 | My mission is to take the mystery out of making big money. |
| 0:28.1 | Every week on Project Me the Podcast, I'll share success tips, strategies, and stories from other entrepreneurs, experts and |
| 0:35.6 | millionaires, showing you exactly how you can achieve your most exceptional life. |
| 0:41.2 | Now let's get to it. Exciting announcement for all of my listeners. I've officially opened my exclusive group, The Project Me, Passive Income |
| 0:55.8 | Posse, to the public. |
| 0:57.9 | This group is by application only so we can keep the group high vibe and spend our time, energy, and expertise only helping those |
| 1:05.0 | of you who truly want massive success and impact. |
| 1:08.8 | You get live weekly trainings from me, special guest coaches, and direct access to me and my business partner for all of your questions. |
| 1:17.0 | To learn more and apply, go to ProjectMe with Tiffany.com, click on work with me and select Project Me |
| 1:23.3 | Possie. And of course, any questions, |
| 1:25.8 | feel free to DM me podcast Project Me with Tiffany Carter. |
| 1:42.0 | What's up guys? |
| 1:43.2 | So today we are talking about how to help quiet |
| 1:47.2 | that mean voice in your head, |
| 1:49.3 | plus other great tips to ease your anxiety fear and stress. How many of you need this |
| 1:56.4 | episode today and how many of you will probably need it next week too? I would say all of you, right? And the first thing I want to say about this is that it is absolutely |
| 2:10.0 | normal to have anxiety, fear, and stress and to even have that mean voice in your |
| 2:17.2 | head. Everyone has it. Even like, you know, positive Pollyanna who seems like she doesn't she does too she just you know |
| 2:26.9 | doesn't want to admit it is using that as a form of denial and like smiles |
| 2:31.6 | through it but everyone has their days, just not everyone is comfortable |
... |
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