Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth.

This holistic approach will help you feel good, which I define as being connected to your

most authentic highest self, and this is the place from which your energy, confidence,

creativity, true power and true beauty will start to explode. Every week we

provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder of Saluna, New York Times best-selling author and holistic wellness,

nutrition and meditation teacher.

Let's get started.

Namaste day loves and welcome back to our Monday interview show

where I'm so excited to share our conversation today

with me and Dr. Schamoni Jane who is a scientist, psychologist, author, teacher.

She is the founder of and CEO of the nonprofit Conscious and healing initiative.

And we talk about today, she's also had different TEDx talks,

and her new book is called Healing Ourselves,

Biofuel science and the Future of Health.

So she really has this beautiful way of melding

her work in science and clinical psychology and her PhD in psycho neuroimmunology as well as

eastern spiritual practices and ideas and the emerging fields of this whole concept of the bio field.

So it's really interesting and fascinating and helps us realize how much innate intelligence and healing power each of us has within us.

So very excited to share.

Before we get into it though, I want to give a shout out to our fan of the week and her name is

Lady Bird 606 and I love this name by the way and she writes inspiring I love listening to Kimberly's feel good

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