How To Heal From Trauma & Shine After Shame with Lacy Nicole
CRAFTED Millionaire
Cayla Craft
4.9 • 1.3K Ratings
🗓️ 4 December 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
If you feel burdened by shame and can’t move forward, Lacy is your go-to girl to turn your shame into sparkle!
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Follow Lacy: @lacyoc
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Here to share her authentic and real story is Lacy Nicole, a philanthropist and childhood trauma expert! Today, we’re talking all things mental health! Trauma response, shame, autoimmune disease, and more, we’ll explore the hardships that Lacy went through and how she rose above it all to show her sparkle to the world. We’ll discuss the mindset shifts she took to change her perspective and start her healing journey, and what she does now to help inspire women to do the same. Our conversation gets deep as we break down a better understanding of trauma and C-PTSD, how it manifests in women today, and what you can do to overcome it. You’ll learn how to look inward and self-regulate so you can shine your light for everyone to see. Take the first step towards healing by turning your sparkle on!
00:35 Let’s get raw and real with today’s special guest, Lacy Nicole!
02:20 What was it like to grow up in a prestigious area?
04:10 What lens do you look at the world with?
09:20 How have your tragedies shaped you?
12:20 How did you change your mindset to change your life?
16:35 How do you turn shame into sparkle?
19:50 Understanding C-PTSD.
22:10 Advice for healing and self-regulation.
26:00 What does it mean to live in a triggered society?
29:00 Why do you love to pursue learning?
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I'm not going to buy what these doctors are telling me and I'm not going to you know |
| 0:03.8 | shackle myself to this life sentence of being unwell and I'm going to cure myself and |
| 0:08.7 | I'm going to heal myself and I'm not going to be this cod dependent victim walking around. |
| 0:13.3 | Like, why am I walking around like this? |
| 0:15.4 | When you heal yourself or you take the time for your health, |
| 0:18.7 | it's like a love letter to yourself. |
| 0:20.6 | You're telling yourself, you love yourself so radically that you deserve that. |
| 0:24.0 | Welcome to Crafted Entrepreneur, the podcast for investors and entrepreneurs looking to say on top of the latest trends and strategies in your industry. |
| 0:34.4 | Give it up for your host. Entrepreneur and investor, Kala Craft. |
| 0:40.0 | Hey, it's Kala. If you're ready to multiply your money and your opportunities, you are in the right place. |
| 0:49.0 | My goal is to provide you with valuable insights and actionable tips to help you succeed in your business, your |
| 0:56.2 | investments, and in your life. |
| 0:59.0 | Join me, industry experts and successful investors |
| 1:03.1 | as we share our secrets to success. |
| 1:05.9 | Whether you're a seasoned pro or just starting out, |
| 1:08.8 | this podcast is for you. |
| 1:10.9 | Remember, wealth is a game, and I want you to win it. |
| 1:15.0 | Welcome back to Crafted Entrepreneur. So today you guys get a really special treat |
| 1:27.6 | because you get to meet one of my real life friends that is always |
| 1:32.0 | hooking me up with extra dresses because I don't like to shop that always will tell me she has my back and just speaks life over me on a regular basis even when I feel like just really down and |
| 1:44.5 | out she'll like no and she'll text me and be like I love you she's that kind of |
| 1:48.1 | friend to me and you guys are gonna absolutely love Lacey Nicole she She's a philanthropist. She's the host of Shame to Sparkle |
... |
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