How to Have the Healthiest, Thick Head of Hair, Reverse Your Gray and Prevent Hair Loss!

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.1 • 4.1K Ratings

🗓️ 10 July 2023

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Low Level Laser Therapy, micro needling, caffeine shampoos, hair supplements like Nutrafol, Minoxidil, Finasteride…Jillian is sharing her personal hair care regimen to prevent hair loss and reverse gray, as well as breaking down some of the recent research on how to re-grow hair with the help of supplements and medications. Everything you need to know so you can have the healthiest, most beautiful head of hair possible. Plus, listener questions on quitting diet soda, resistance training, psyllium husks, fitness apps and more! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, who's looking for a delicious,
0:02.1	nutritious snack to take to the beach,
0:04.1	the gym, or just anywhere else you take snacks?
0:07.4	Well, look no further people.
0:09.3	Check out wonderful pistachios.
0:11.3	They're a complete protein,
0:12.6	so you get all nine essential amino acids,
0:14.6	and their protein fiber and better for you
0:17.5	unsaturated fats is a combo
0:19.9	that just might help you feel fuller for longer.
0:22.4	Wonderful pistachios come in a variety of sizes
0:25.0	and flavors like salt and pepper, sweet chili,
0:27.7	season salt, to name just a few.
0:29.6	There's something for everyone,
0:31.2	which makes them perfect to share with family and friends
0:33.8	to take with you wherever you go.
0:36.5	So check out wonderfulpastachios.com
0:38.9	to learn more about how these little green wonders
0:41.3	can power up your day.
0:43.0	That's wonderfulpastachios.com.
0:46.0	All right, can you name a movie
0:47.3	with John DeVolter or Tom Hanks in under 15 seconds?
	...

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