In this podcast, I am speaking with Margie Bissinger, who is a physical therapist,

integrative health coach, author, and happiness trainer.

And we are talking all about bone health, how to improve your bone health. She has over 25 years of experience

helping people with osteoporosis and osteopenia improve their bone health through an

integrative, comprehensive approach. And she's the creator of the Happy Bones, Happy Life

Online Program as well as the host of the podcast by the same name.

She's a wonderful expert in this area, a wealth of knowledge, and this is an interesting

conversation given that she also has expertise around happiness, which is something we also

talk about in this conversation and an area I'm always

interested in because I think what could be more important to study for us all than happiness.

Happiness and health are at the top of my list, certainly.

So enjoy this conversation with the wonderful, brilliant bone expert, Margie Bissinger.

Okay, welcome to the show, Margie.

Oh, well, thank you so much. I'm so glad to be here.

So we are going to be talking all about bones. You are an expert in bone health.

Now, this is not the sexiest of health topics. This is not one of the things that

people really wake up in the morning and get out of bed thinking, man, I really need to make

sure I have healthy bones. But it's one of those things that once you don't have healthy bones and you've got osteopenia or osteoporosis, all of

a sudden it becomes a big concern.

So why don't you tell people why they should be concerned with having healthy bones before

they get a diagnosis of having poor bone density.

You know, it's such a good question because we're so concerned about other things.

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