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How's it going, everybody? Welcome to the Positive Mindset Podcast, where we'll work together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to be talking about how you can have a positive confidence in your life, how you can use that confidence to manifest and live the experience

that you want with positive and uplifting energy. But before we get started, we're going to take

a few moments to slow down, zero in. We're going to take a deep healing, meditative breath.

And as we're doing it, we're going to pick a word that resonates with the frequency

that we want. It can be love, happiness, joy, abundance, whatever frequency you want.

You're going to say that word over and over and over again as you breathe in and then as

you're holding your breath, visualize yourself doing something in that frequency. And then once we

exhale, anything that no longer resonates with you will leave

you and you'll be in a more positive state. So let's go ahead and take a deep breath in.

And now.

All right, we're going to do another breath.

...