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Sober Motivation: Sharing Sobriety Stories

How To Have A Sober Holiday Season.

Sober Motivation: Sharing Sobriety Stories

Brad McLeod

Mental Health, Alternative Health, Sobriety, Sober, Education, Quit Drinking, Alcohol Free, Health & Fitness, Self-improvement

4.8596 Ratings

🗓️ 24 December 2024

⏱️ 59 minutes

🧾️ Download transcript

Summary

In this special holiday episode of the Sober Motivation podcast, Brad sits down with Megan, Stephanie, Jeff and Dave. We talk about insights and strategies for staying sober through the holiday season. In a roundtable discussion, we touch upon various challenges people face during holidays, including social pressures, family gatherings, and emotional turmoil. We discuss the significance of maintaining consistent sobriety, setting clear boundaries, and developing a plan to respond effectively to triggers. The discussions also explore concepts like 'playing the tape forward', implementing accountability, and participating in sobriety support communities. The talk concludes with some empowering thoughts for those who might experience relapses during their sobriety journey.

Join the Sober Motivation Community free for 30 days here: 

https://sobermotivation.mn.co

Sober Motivation Community: https://sobermotivation.mn.co/

Sober Motivation Website: https://www.sobermotivation.com

Support the Podcast: https://buymeacoffee.com/sobermotivation

Contact me anytime: brad@sobermotivation.com


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Transcript

Click on a timestamp to play from that location

0:00.0

How's it going out there, everyone? Welcome back to another episode. This is an episode I recorded in

0:05.8

23, but it was so incredible. I was like, let's get this thing out there before the big holiday season.

0:12.8

So this is going to walk you through some incredible tips about staying sober throughout the holidays

0:17.2

from a bunch of different perspectives. So check out this episode. Love to hear what you

0:21.5

think. As we wrap up 2024, I hope everybody's doing well, headed into the new year strong.

0:27.9

What you do now is going to determine how that plays out for you. A lot of people wait until

0:32.4

the new year and think they're going to flip this magic switch and everything's just going to

0:37.0

change at the

0:37.5

drop of the hat. I don't know about you guys, but that's never been reality for me. The work I do

0:43.6

beforehand is what sets me up to be on the track that I want to, not what I just decide to do

0:49.3

when the date becomes January 1st. As always, I appreciate all of you that have hung out this year

0:55.7

and maybe the previous year as well. I want to give you a special invite to. It's going to be free

1:01.2

for the next 30 days, the sober motivation community. If you're wanting to plug in, though,

1:06.0

January 1st, try January, check things out, sober curious, I want to see what this is all about.

1:13.0

Join us on the app.

1:14.1

We have a bunch of meetings, pretty much meetings every single day, an incredible

1:18.2

supportive community that understands what the journey of giving up alcohol is like and

1:22.6

sobriety.

1:23.6

And these people are really doing this thing.

1:25.7

They're kicking butt.

1:26.7

They're taking names. And it's a whole lot of fun to be a part of their journeys, their stories, and I lead three meetings over there per week. So I would love to see you there. I'll drop the link down to the show notes below, or you can send me a message over on Instagram with any questions you have, but I definitely just encourage

1:44.2

check it out. Check it out for 30 days. If it's not for you, that's okay. But a lot of people

...

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