How To Harness The Transformational Power Of Non-duality: Awake #1
A New Way of Being
Simon Mundie
4.8 • 523 Ratings
🗓️ 12 August 2024
⏱️ 19 minutes
🧾️ Download transcript
Summary
Explore the transformational power of non-duality. I speak about non-duality quite a lot on ANWOB. I want to explain how it has impacted my life - and how it can yours too. In my experience it can reduce suffering and conflict, increases your sense of uncaused joy as well as your relationships - and can make you a nicer person to be around! Also, it allows us to face and transcend limiting beliefs, conditioning and patterns.
If you want to watch this episode, you can do so here on my YouTube channel.
YouTube: https://tinyurl.com/YouTubeSimonMundie
Website: simonmundie.com
Instagram: https://www.instagram.com/simonmundie/
Substack Newsletter: https://simonmundie.substack.com/
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My book Champion Thinking: How To Find Success By Losing Yourself draws on some of my favourite interviews over the last six years. In it, I seek to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found.
'This book captures the magic of being in flow . . . Highly recommend' RONNIE O'SULLIVAN
'Enlightening' MATTHEW SYED
'This book will challenge your thinking on what success truly is' GOLDIE SAYERS
'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA
Order here: https://www.simonmundie.com/book
Amazon: https://www.amazon.co.uk/Champion-Thinking-Success-Without-Yourself/dp/1526626497/
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Working with me 1-1 : Testimonials
“Each session with Simon has been enjoyable and enlightening in equal measure. I have begun my own journey into exploring non-duality after first becoming aware of it through Simon’s podcast. Through our conversations I have learnt a lot not only about non-duality but my about my own journey and path and Simon’s use of his own experiences are really helpful in grasping the ideas behind it all. After each chat I really feel like my ‘cup has been filled" - Jack
"I have to say that in the days following our call I felt as though there had been a profound shift. I started meditating again and felt, for the first time, the sense of the subject/object drop away. The days that followed were some of the best days I have had in many years as there seemed to be so much more space between me any my thoughts." - Henry
"What Simon did so beautifully and directly, was put back into my hands the ability to do some self-inquiry. I did the inquiry and freedom was revealed. I would whole heartedly recommend you speak with Simon as he brings a lightness, fun and focus to non-duality." - Kate
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Transcript
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| 0:00.0 | Hello and welcome to a new way of being with me, Simon Mundy. A new way of being is about |
| 0:06.8 | recognising that we are all innately enough. Now most of us don't feel that way but it is an |
| 0:12.7 | illusion created by identifying with the outdated conditioned voice in our head. And so much stuff out |
| 0:19.6 | there including much of these so-called high |
| 0:21.8 | performance or optimising or hustle culture, comes from a place of inadequacy. People spend so |
| 0:28.0 | much time trying to become enough in the future, but that's a trap. We cannot become |
| 0:33.3 | what we already are, and the search obscures this recognition. Does this mean we become passive, |
| 0:39.3 | lazy, indifferent and don't look to do big and important things in the world? Of course not, |
| 0:44.3 | but crucially, the intention is different. We are not seeking to prove our worth. We are choosing |
| 0:52.3 | to express it. I'm going to be looking at life's bigger questions |
| 0:56.5 | and many of its aspects through the lens of this and non-duality in upcoming episodes on my own |
| 1:02.5 | with guests, with friends, and of course with the yin to my yang, the heart to my head, |
| 1:07.8 | my wonderful wife, Alex. I hope you enjoy listening. |
| 1:17.0 | Hello and welcome back to a new way of being. Thank you very much for joining me. |
| 1:22.8 | In this episode, I want to talk about non-duality, why I talk about it a lot, why I value it so much |
| 1:31.5 | and how it can benefit anybody. I came to non-duality in around 2013, completely by chance, |
| 1:43.3 | as a result of suffering. I didn't feel particularly good about myself. |
| 1:48.6 | I felt a sense of lack, shame, all these feelings. And I was looking for answers and various |
| 1:57.5 | wonderful serendipitous, coincidental, some might say, things happen that led me on a path |
| 2:06.6 | that I could never have anticipated, which led me to non-duality. And important to say I'm by no means |
| 2:14.5 | some enlightened mystic or the finished products like i'm still a bit of a hot |
| 2:19.2 | mess a lot of the time as you can see i've got a for those of you watching cut on my forehead where |
... |
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