Hi my name is Lewis Howes and welcome to the Daily Motivation Show.

Calling all conscious achievers who are seeking more community and connection, I've got an imitation for you.

Join me at this year's Summit of Greatness, this September 7th through 9th, in my hometown of Columbus, Ohio to unleash your true greatness.

This is the one time a year that I gather the greatness community together in person

for a powerful powerful transformative weekend.

People come from all over the world and you can expect to hear from inspiring speakers like

Inky Johnson, Joshpry Singh, Vanessa Van Edwards, Jen, Censhero, and many more.

You'll also be able to dance your heart out to live music, get your body moving with group workouts,

and connect with others at our evening socials.

So if you're ready to learn, heal, and grow alongside other incredible individuals

in the greatness community, then you can learn more at Lewishouse.com

slash Summit 2023.

Make sure to grab your ticket, invite your friends,

and I'll see you there.

I can tell you without a doubt that if you're analyzing your life right now within some

disturbing emotion that 100% of the time you're going to make your brain worse. You can't think greater

than how you feel. That means then you were thinking in the past because those

emotions are residue of the past. So we see people in the process of change that are

analyzing and duality or polarity.

That kind of drives the brain into higher states of arousal and further away from true change.

So we've done thousands and thousands and thousands of brain scans.

And we now know that there's a formula to create greater brain coherence,

...