We're talking about how we can hack our brain to improve every single area of our life.

A Cota. Hey clutter bugs welcome back to the clutter bug podcast. I'm just going to go off on a

tangent today. We are going to talk about some crazy brain hacky things that we can do to improve every single area of our life, but specifically we're going to talk about money, we're going to talk about our home, maybe some relationships, and just generally being a smarter, more productive person.

That's the hopes, anyways. Disclaimer, I'm not a scientist, a therapist. I really don't know what I'm talking about, but I have noticed some really cool correlations between like ways that we can change our thought process and the

results that we can see in my own life so I can only talk from my own experience, but also I have seen this in friends and family and clients.

And so I'm excited about this. I'm like a nerd out on this type of stuff because it is dramatic, it is drastic, it is

drastic changes and it can happen really quickly but it doesn't take a lot of work and you know I'm all about that I'm all about the shortcuts

having a better life without having to be this crazy workaholic that has a ton of self-discipline.

Isn't that what we all want? Don't we all want the good stuff out of life.

And what if we could get it just by changing

a few ways that we see the world and think about the world and some thoughts we can catch the

thoughts we currently have and just replace them with other thoughts and I

know that's called mindfulness and before your eyes glaze over I'm going to show you some practical ways, some real things, and we're going to talk about science-see stuff, like how your brain actually works and how your current neuropathways, I could be saying all this wrong, but but your current

thought process is how they can really be sabotaging you. I want to talk about this with you because this is something that I've been obviously thinking about a lot recently and I'm trying to notice patterns in my own life of when things are going really, really well and when things are not going so well, or I'm not improving or having the, you know, results that I'm looking for, what's the correlation? Like what's different different what am I doing different so because I'm always trying to hack my life

because I'm lazy friends but also I want all the good stuff so while you're listening to me

rambled today and talk about a whole bunch of different things again I hope you're taking

action on your home while you listen because hopefully you're going to not only have some motivation and

inspiration out of this, but learn a few things, but why not double down on that and also get the benefit of catching up on laundry or

cleaning the kitchen, emptying and

vacuuming dusting whatever it is that you're doing or if you're driving in the car that's cool too you're getting to a destination but why not

Get two things at the same time out of listening to this podcast.

So please if you can, if you have the ability, get up and take action while we talk about how to hack your brain to have an awesome or more

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