Here we are. A couple of pints.

Great. Neck oil, yeah? As requested. So, what did you get up to this weekend? Well, funny story, actually. I befriended this panda, discovered he had a beautiful singing voice, taught him how to harmonise. We got a record deal, went on tour, went platinum in Basingstoke, then broke up due to creative differences. Right. So that's why there's a panda giving you the finger from across the street then. That's right, brother.

Stick your neck out.

Beaver. up due to creative differences. Right. So that's why there's a panda giving you the finger from across

the street then. That's right, brother. Stick your neck out. Beavertown, never normal. Visit

drinkaware.com.ukau-Uk. Enjoy Beavertown beer responsibly. How's it going, everybody? Welcome to the Positive Mindset Podcast. We'll work together to raise our

vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode,

we're going to talk about how you can clear out that brain fog, how you can get thinking clearly

and get unstuck if you're feeling like you need to make a

decision but can't or you're just living the same day over and over not having that satisfaction

or just in that negative energy and you want to turn it around get positive and live a life

that excites you then this is the episode for you but before we get started we're going to take a few But before we get started, we're going to take a few

moments to slow down, zero in. We're going to take some deep healing, meditative breaths to help

us align on the frequency that we want in our lives. So you're going to pick a word. It can be

love, joy, happiness, abundance, whatever frequency you want, and you're going to say that word

over and over and over again as you take a deep breath in, really charge yourself up with it,

and then as you're holding your breath, visualize yourself doing something in that frequency,

and then once you exhale, anything that no longer resonates with you will leave you,

and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

And out. All right. Well, we're going to do another deep breath.

This one is all going to be about alignment, about getting yourself in receiving mode,

...